Justin Smith
YMCA - Greater Providence - Kent County
30-39
Justin Smith
Double Centurion Ride of the Week: 27

All-time

Miles 383
Calories 13,721
Score 0

  • October 17, 2019

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 23:30

  • October 2, 2019

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 19:02

  • September 27, 2019

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 18:12

  • September 25, 2019

    3.7 Miles
    169 Calories
    0 Score
    Rides
    3.73 mi in 19:19

  • September 16, 2019

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.07 mi in 4:53

  • September 6, 2019

    1.8 Miles
    56 Calories
    0 Score
    Rides
    1.79 mi in 7:16

  • August 13, 2019

    4.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 17:10
    1.00 mi in 5:08
    Goal: 1 Completed Lap

  • August 6, 2019

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 14:19

  • July 24, 2019

    5.3 Miles
    165 Calories
    0 Score
    Rides
    2.91 mi in 13:33
    2.36 mi in 11:58

  • July 6, 2019

    4.4 Miles
    134 Calories
    0 Score
    Rides
    2.36 mi in 11:11
    2.03 mi in 9:09
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
138 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
152 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
124 Watts
Titan Time

15:18

1.8 Miles
7.3 MPH
61 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
111 Watts
Mini Mayhem

8:21

2.0 Miles
14.6 MPH
136 Watts
Evening Bliss

9:09

2.4 Miles
15.4 MPH
148 Watts
Rabbit Run

9:49

2.4 Miles
14.4 MPH
117 Watts
Lost Trail

13:03

2.9 Miles
13.4 MPH
114 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
161 Watts
Coastal Run

13:39

3.4 Miles
14.8 MPH
118 Watts
Catacombs

19:19

3.7 Miles
11.5 MPH
122 Watts
Bent Spoke

18:12

4.0 Miles
13.2 MPH
135 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
110 Watts

Moderate

City Express

23:30

4.5 Miles
11.6 MPH
136 Watts
Dragon Fire

18:40

5.0 Miles
16.1 MPH
133 Watts
Billy Goat Falls

24:22

5.4 Miles
13.3 MPH
139 Watts
Broken Spoke

23:31

5.4 Miles
13.6 MPH
113 Watts
Moody Ambush

24:00

5.4 Miles
13.4 MPH
122 Watts
Quicksilver

29:23

6.3 Miles
12.9 MPH
89 Watts
Farmers Bluff

33:24

6.9 Miles
12.4 MPH
91 Watts
Stump Puller

30:30

6.9 Miles
13.6 MPH
104 Watts
Apple Grinder

27:53

7.0 Miles
15.0 MPH
135 Watts
Sunday Afternoon

27:45

7.0 Miles
15.0 MPH
152 Watts

Challenging

Ravens Roost

31:56

7.2 Miles
13.6 MPH
117 Watts
Stormy Hollow

32:45

7.4 Miles
13.6 MPH
126 Watts
Odyssey

42:23

7.6 Miles
10.8 MPH
86 Watts
Rough Rider

38:02

8.4 Miles
13.2 MPH
92 Watts
Falcon Flight

36:57

8.4 Miles
13.6 MPH
97 Watts
Monkey Pass

47:10

9.5 Miles
12.2 MPH
92 Watts
Outlaw Rock

49:48

10.0 Miles
12.0 MPH
107 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default