seam laurie
Molloy College
40-49
seam laurie
Coast to Coast Top 100 Titan

All-time

Miles 2,684
Calories 140,731
Score 0

  • April 15, 2016

    18.2 Miles
    981 Calories
    0 Score
    Rides
    16.73 mi in 55:58
    1.46 mi in 5:44

  • April 13, 2016

    13.5 Miles
    704 Calories
    0 Score
    Rides
    13.51 mi in 41:22

  • April 7, 2016

    12.2 Miles
    640 Calories
    0 Score
    Rides
    12.18 mi in 40:27

  • April 5, 2016

    8.8 Miles
    462 Calories
    0 Score
    Rides
    8.77 mi in 32:08

  • April 4, 2016

    13.5 Miles
    701 Calories
    0 Score
    Rides
    13.50 mi in 40:45

  • March 31, 2016

    13.5 Miles
    712 Calories
    0 Score
    Rides
    13.50 mi in 39:57

  • March 29, 2016

    10.2 Miles
    534 Calories
    0 Score
    Rides
    10.16 mi in 40:41

  • March 22, 2016

    8.5 Miles
    443 Calories
    0 Score
    Rides
    8.47 mi in 27:48

  • March 15, 2016

    8.4 Miles
    412 Calories
    0 Score
    Rides
    8.38 mi in 26:24

  • March 14, 2016

    8.4 Miles
    467 Calories
    0 Score
    Rides
    0.52 mi in 3:04
    7.87 mi in 25:38
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:08

1.0 Miles
27.8 MPH
0 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
318 Watts
Redwood Dash

3:05

1.5 Miles
29.2 MPH
0 Watts
Campus Loop

5:17

2.0 Miles
22.8 MPH
334 Watts
Mini Mayhem

5:21

2.0 Miles
22.6 MPH
323 Watts
Evening Bliss

6:30

2.4 Miles
21.5 MPH
299 Watts
Rabbit Run

6:33

2.4 Miles
21.3 MPH
293 Watts
Alpine Splash

9:42

2.9 Miles
18.0 MPH
247 Watts
Coastal Run

9:18

3.4 Miles
21.6 MPH
302 Watts
Bent Spoke

11:52

4.0 Miles
19.9 MPH
271 Watts
Fruitdale

12:28

4.4 Miles
21.2 MPH
270 Watts

Moderate

City Express

16:37

4.5 Miles
16.3 MPH
252 Watts
Dragon Fire

13:41

5.0 Miles
21.9 MPH
305 Watts
Ironhorse Rush

18:44

6.0 Miles
19.2 MPH
264 Watts
Quicksilver

22:17

6.3 Miles
17.1 MPH
200 Watts
Stump Puller

21:43

6.9 Miles
19.1 MPH
237 Watts

Challenging

Ravens Roost

22:40

7.2 Miles
19.1 MPH
252 Watts
Stormy Hollow

26:47

7.4 Miles
16.6 MPH
196 Watts
Odyssey

26:01

7.6 Miles
17.5 MPH
235 Watts
Wicked Workout

28:45

7.9 Miles
16.4 MPH
222 Watts
Oh Mama

25:38

7.9 Miles
18.4 MPH
256 Watts
Rough Rider

24:24

8.4 Miles
20.5 MPH
275 Watts
Falcon Flight

24:03

8.4 Miles
20.8 MPH
282 Watts
Monkey Pass

28:06

9.5 Miles
20.3 MPH
282 Watts
Outlaw Rock

31:38

10.0 Miles
18.9 MPH
274 Watts
Drifters Peak

40:41

10.2 Miles
15.2 MPH
194 Watts

Extreme

Thunderball

33:55

10.7 Miles
18.9 MPH
246 Watts
Gut Buster

34:55

11.0 Miles
18.7 MPH
278 Watts
Lost Valley

40:15

11.5 Miles
17.2 MPH
242 Watts
Vindicator

37:18

12.2 Miles
19.5 MPH
279 Watts
Grape Stomper

37:34

12.2 Miles
19.4 MPH
273 Watts
Pyramid Mountain

38:29

13.5 Miles
21.0 MPH
291 Watts
Temple Ridge

39:36

13.5 Miles
20.4 MPH
278 Watts
Ascension

57:22

18.3 Miles
19.0 MPH
281 Watts
Savage Revenge

1:01:14

20.0 Miles
19.5 MPH
287 Watts
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