Colin Cochran
Williams Tower Fitness Center
40-49
Colin Cochran
Double Centurion

All-time

Miles 475
Calories 20,136
Score 0

  • February 5, 2015

    9.5 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.03 mi in 7:38
    4.01 mi in 16:00
    1.50 mi in 5:49
    1.00 mi in 3:48

  • January 14, 2015

    9.4 Miles
    371 Calories
    0 Score
    Rides
    3.37 mi in 13:42
    2.93 mi in 13:45
    2.03 mi in 8:22
    1.02 mi in 4:16

  • January 13, 2015

    8.0 Miles
    294 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    2.91 mi in 12:07
    2.03 mi in 8:07
    1.00 mi in 3:52

  • January 12, 2015

    7.9 Miles
    288 Calories
    0 Score
    Rides
    2.36 mi in 9:48
    2.03 mi in 8:19
    1.50 mi in 6:05
    1.02 mi in 4:03
    1.00 mi in 3:40

  • October 27, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.36 mi in 9:28
    1.00 mi in 2:58
    1.02 mi in 4:01

  • October 20, 2014

    8.0 Miles
    310 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    2.91 mi in 10:48
    2.03 mi in 8:02
    1.00 mi in 3:56

  • October 13, 2014

    7.6 Miles
    280 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    1.50 mi in 5:35
    2.03 mi in 8:08
    2.03 mi in 7:17
    1.00 mi in 3:49

  • September 15, 2014

    13.6 Miles
    515 Calories
    0 Score
    Rides
    2.91 mi in 11:44
    6.33 mi in 25:33
    3.37 mi in 12:53
    1.02 mi in 3:45

  • July 7, 2014

    7.9 Miles
    299 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    2.03 mi in 7:46
    1.50 mi in 5:54
    1.02 mi in 3:40
    1.00 mi in 3:50

  • January 27, 2014

    8.9 Miles
    347 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    1.50 mi in 5:29
    2.03 mi in 7:33
    3.00 mi in 11:20
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
240 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
196 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
196 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
176 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
157 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
179 Watts
Rabbit Run

8:27

2.4 Miles
16.5 MPH
171 Watts
Lost Trail

10:48

2.9 Miles
16.1 MPH
164 Watts
Alpine Splash

12:16

2.9 Miles
14.3 MPH
170 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
166 Watts
Bent Spoke

15:30

4.0 Miles
15.4 MPH
169 Watts
Fruitdale

16:07

4.4 Miles
16.4 MPH
144 Watts

Moderate

City Express

22:33

4.5 Miles
12.1 MPH
169 Watts
Dragon Fire

18:15

5.0 Miles
16.4 MPH
159 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
157 Watts
Broken Spoke

22:08

5.4 Miles
14.5 MPH
155 Watts
Moody Ambush

19:50

5.4 Miles
16.2 MPH
188 Watts
Ironhorse Rush

23:45

6.0 Miles
15.1 MPH
169 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
165 Watts
Farmers Bluff

26:57

6.9 Miles
15.4 MPH
157 Watts
Stump Puller

27:05

6.9 Miles
15.3 MPH
155 Watts
Apple Grinder

28:54

7.0 Miles
14.5 MPH
148 Watts
Sunday Afternoon

29:13

7.0 Miles
14.3 MPH
146 Watts

Challenging

Ravens Roost

31:55

7.2 Miles
13.6 MPH
142 Watts
Stormy Hollow

31:32

7.4 Miles
14.1 MPH
157 Watts
Odyssey

34:21

7.6 Miles
13.3 MPH
153 Watts
Wicked Workout

34:20

7.9 Miles
13.7 MPH
169 Watts
Oh Mama

32:53

7.9 Miles
14.3 MPH
179 Watts
Rough Rider

32:43

8.4 Miles
15.4 MPH
154 Watts
Falcon Flight

30:56

8.4 Miles
16.2 MPH
175 Watts
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