Robert Barkley
YMCA - Middle Tennessee - Donelson-Hermitage
30-39
Robert Barkley
McKinley

All-time

Miles 614
Calories 25,192
Score 0

  • December 2, 2016

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 20:04

  • November 17, 2016

    8.5 Miles
    359 Calories
    0 Score
    Rides
    8.49 mi in 30:06

  • November 16, 2016

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.86 mi in 30:07

  • November 15, 2016

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.44 mi in 30:05

  • November 12, 2016

    7.6 Miles
    281 Calories
    0 Score
    Rides
    7.56 mi in 30:09

  • November 9, 2016

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.58 mi in 30:09

  • November 7, 2016

    9.5 Miles
    395 Calories
    0 Score
    Rides
    9.54 mi in 35:40

  • October 5, 2016

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.46 mi in 5:32

  • October 4, 2016

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 26:15

  • September 30, 2016

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 29:14
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:50

1.0 Miles
15.9 MPH
134 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
119 Watts
Campus Loop

7:26

2.0 Miles
16.6 MPH
144 Watts
Mini Mayhem

8:10

2.0 Miles
14.9 MPH
112 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
158 Watts
Coastal Run

11:45

3.4 Miles
17.3 MPH
165 Watts
Bent Spoke

14:13

4.0 Miles
16.7 MPH
171 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
113 Watts

Moderate

City Express

18:55

4.5 Miles
14.4 MPH
182 Watts
Dragon Fire

18:33

5.0 Miles
16.1 MPH
139 Watts
Broken Spoke

20:22

5.4 Miles
15.9 MPH
158 Watts
Moody Ambush

18:42

5.4 Miles
17.1 MPH
181 Watts
Ironhorse Rush

24:35

6.0 Miles
14.6 MPH
137 Watts
Farmers Bluff

25:29

6.9 Miles
16.4 MPH
158 Watts
Stump Puller

27:00

6.9 Miles
15.5 MPH
133 Watts
Apple Grinder

24:58

7.0 Miles
16.8 MPH
174 Watts
Sunday Afternoon

24:47

7.0 Miles
16.8 MPH
169 Watts

Challenging

Ravens Roost

26:15

7.2 Miles
16.5 MPH
178 Watts
Stormy Hollow

30:05

7.4 Miles
14.8 MPH
146 Watts
Wicked Workout

30:24

7.9 Miles
15.6 MPH
173 Watts
Oh Mama

26:38

7.9 Miles
17.7 MPH
223 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
182 Watts
Monkey Pass

33:29

9.5 Miles
17.1 MPH
181 Watts
Outlaw Rock

38:21

10.0 Miles
15.8 MPH
172 Watts
Camel Country

36:39

10.0 Miles
16.4 MPH
187 Watts

Extreme

Thunderball

43:46

10.7 Miles
14.6 MPH
132 Watts
Grape Stomper

47:01

12.2 Miles
15.6 MPH
163 Watts
Pyramid Mountain

52:07

13.5 Miles
15.6 MPH
143 Watts
Temple Ridge

48:47

13.5 Miles
16.7 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default