Phil Wood
Anytime Fitness - Noarlunga
30-39
Phil Wood
Double Centurion Tour d'Expresso

All-time

Miles 294
Calories 11,752
Score 0

  • February 8, 2019

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:37

  • January 30, 2019

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • February 23, 2017

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • February 16, 2017

    11.5 Miles
    423 Calories
    0 Score
    Rides
    3.72 mi in 15:18
    3.72 mi in 15:18
    2.03 mi in 5:57
    2.03 mi in 7:10

  • February 1, 2017

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 15:30

  • February 9, 2016

    4.1 Miles
    154 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    1.00 mi in 2:43
    2.03 mi in 7:16

  • September 4, 2015

    3.0 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.03 mi in 8:47

  • March 28, 2015

    10.0 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 40:38

  • August 1, 2014

    8.0 Miles
    310 Calories
    0 Score
    Rides
    5.00 mi in 16:59
    2.03 mi in 7:53
    1.00 mi in 2:55

  • July 25, 2014

    20.7 Miles
    854 Calories
    0 Score
    Rides
    8.38 mi in 29:37
    6.91 mi in 24:20
    5.37 mi in 19:28
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:43

1.0 Miles
22.0 MPH
272 Watts
Rolling Thunder

2:38

1.0 Miles
23.2 MPH
333 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
170 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
172 Watts
Mini Mayhem

5:57

2.0 Miles
20.4 MPH
242 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
158 Watts
Rabbit Run

7:55

2.4 Miles
17.7 MPH
175 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
182 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
165 Watts
Coastal Run

12:35

3.4 Miles
16.0 MPH
139 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
174 Watts

Moderate

City Express

19:48

4.5 Miles
13.8 MPH
177 Watts
Dragon Fire

16:08

5.0 Miles
18.5 MPH
188 Watts
Billy Goat Falls

19:28

5.4 Miles
16.5 MPH
182 Watts
Moody Ambush

21:30

5.4 Miles
14.9 MPH
136 Watts
Ironhorse Rush

23:24

6.0 Miles
15.3 MPH
150 Watts
Quicksilver

20:50

6.3 Miles
18.2 MPH
185 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

27:28

6.9 Miles
15.1 MPH
128 Watts
Sunday Afternoon

26:32

7.0 Miles
15.7 MPH
142 Watts

Challenging

Stormy Hollow

27:57

7.4 Miles
15.9 MPH
160 Watts
Oh Mama

31:10

7.9 Miles
15.1 MPH
159 Watts
Rough Rider

29:37

8.4 Miles
17.0 MPH
163 Watts
Monkey Pass

33:13

9.5 Miles
17.2 MPH
177 Watts
Outlaw Rock

40:38

10.0 Miles
14.7 MPH
158 Watts
Camel Country

39:14

10.0 Miles
15.3 MPH
168 Watts

Extreme

Pyramid Mountain

50:46

13.5 Miles
16.0 MPH
142 Watts
Temple Ridge

49:30

13.5 Miles
16.4 MPH
157 Watts
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