Manuel Montero
30-39
Manuel Montero
Centurion

All-time

Miles 141
Calories 6,112
Score 3,326
  • March 3, 2016

    0.5 Miles
    87 Calories
    0 Score
    Rides
    0.50 mi in 12:56
  • January 2, 2016

    3.1 Miles
    71 Calories
    0 Score
    Rides
    3.12 mi in 16:21
  • March 27, 2015

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.61 mi in 5:05
  • November 14, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:53
  • February 27, 2013

    1.2 Miles
    45 Calories
    0 Score
    Rides
    1.18 mi in 6:11
  • January 2, 2012

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:40
  • October 17, 2011

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.37 mi in 1:52
  • April 15, 2010

    1.1 Miles
    38 Calories
    0 Score
    Rides
  • February 12, 2010

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 20:57
  • January 21, 2010

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 34:41
Bust 10 Ghosts for your chance to win $100.
March 2016
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.4 MPH
165 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
154 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
159 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
115 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
133 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
147 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
181 Watts
Coastal Run

11:06

3.4 Miles
18.1 MPH
199 Watts
Bent Spoke

15:53

4.0 Miles
15.0 MPH
161 Watts
Fruitdale

13:31

4.4 Miles
19.6 MPH
223 Watts

Moderate

Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
152 Watts
Broken Spoke

20:57

5.4 Miles
15.4 MPH
175 Watts
Moody Ambush

21:43

5.4 Miles
14.8 MPH
155 Watts
Quicksilver

23:34

6.3 Miles
16.1 MPH
168 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
170 Watts
Stump Puller

25:38

6.9 Miles
16.2 MPH
163 Watts
Apple Grinder

28:29

7.0 Miles
14.7 MPH
139 Watts

Challenging

Stormy Hollow

30:43

7.4 Miles
14.5 MPH
168 Watts
Wicked Workout

34:41

7.9 Miles
13.6 MPH
170 Watts
Drifters Peak

35:40

10.1 Miles
17.0 MPH
219 Watts