caryne ryca
30-39
caryne ryca
McKinley

All-time

Miles 570
Calories 24,355
Score 0
  • June 27, 2014

    5.3 Miles
    221 Calories
    0 Score
    Rides
    5.26 mi in 20:38
  • June 26, 2014

    4.4 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 14:19
  • June 14, 2014

    8.8 Miles
    315 Calories
    0 Score
    Rides
    8.84 mi in 37:40
  • May 27, 2014

    13.3 Miles
    448 Calories
    0 Score
    Rides
    13.26 mi in 52:55
  • May 23, 2014

    9.3 Miles
    311 Calories
    0 Score
    Rides
    9.27 mi in 39:15
  • May 20, 2014

    8.8 Miles
    330 Calories
    0 Score
    Rides
    8.84 mi in 34:32
  • May 2, 2014

    8.8 Miles
    374 Calories
    0 Score
    Rides
    8.84 mi in 30:57
  • April 25, 2014

    11.8 Miles
    452 Calories
    0 Score
    Rides
    2.36 mi in 8:59
    9.41 mi in 36:03
  • April 21, 2014

    4.7 Miles
    186 Calories
    0 Score
    Rides
    4.72 mi in 19:23
  • April 18, 2014

    13.7 Miles
    463 Calories
    0 Score
    Rides
    13.72 mi in 56:18
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:01

1.5 Miles
15.9 MPH
120 Watts
Campus Loop

6:14

2.0 Miles
19.6 MPH
214 Watts
Evening Bliss

8:48

2.4 Miles
17.0 MPH
174 Watts
Rabbit Run

8:59

2.4 Miles
16.2 MPH
160 Watts
Lost Trail

11:32

2.9 Miles
15.7 MPH
132 Watts
Fruitdale

14:19

4.4 Miles
18.8 MPH
205 Watts

Moderate

City Express

19:19

4.5 Miles
14.3 MPH
181 Watts
Billy Goat Falls

20:04

5.4 Miles
16.3 MPH
173 Watts
Ironhorse Rush

21:22

6.0 Miles
17.2 MPH
183 Watts
Stump Puller

25:54

6.9 Miles
16.6 MPH
151 Watts
Sunday Afternoon

25:24

7.0 Miles
16.7 MPH
167 Watts

Challenging

Ravens Roost

27:36

7.2 Miles
16.0 MPH
155 Watts
Odyssey

29:40

7.6 Miles
15.6 MPH
163 Watts
Oh Mama

31:26

7.9 Miles
15.4 MPH
169 Watts
Falcon Flight

28:25

8.4 Miles
17.9 MPH
180 Watts
Outlaw Rock

40:24

10.0 Miles
15.3 MPH
163 Watts
Camel Country

38:52

10.0 Miles
16.0 MPH
200 Watts
Drifters Peak

40:26

10.2 Miles
15.3 MPH
170 Watts

Extreme

Thunderball

37:27

10.7 Miles
17.4 MPH
182 Watts
Pyramid Mountain

44:24

13.5 Miles
18.4 MPH
193 Watts
Temple Ridge

50:59

13.5 Miles
16.6 MPH
176 Watts
Savage Revenge

1:24:57

20.0 Miles
14.5 MPH
142 Watts