FABRICE F
Keep Cool - La Valentine 1
40-49
FABRICE F
Millennium

All-time

Miles 1,374
Calories 55,937
Score 0

  • June 28, 2014

    13.6 Miles
    548 Calories
    0 Score
    Rides
    11.53 mi in 1:01:25
    2.03 mi in 8:53

  • June 21, 2014

    6.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 22:28
    1.00 mi in 3:53

  • May 30, 2014

    20.0 Miles
    792 Calories
    0 Score
    Rides
    20.02 mi in 1:33:03

  • May 18, 2014

    20.0 Miles
    801 Calories
    0 Score
    Rides
    20.02 mi in 1:31:33

  • May 14, 2014

    8.4 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    7.44 mi in 34:20

  • May 13, 2014

    13.5 Miles
    487 Calories
    0 Score
    Rides
    13.51 mi in 54:34

  • May 12, 2014

    12.2 Miles
    484 Calories
    0 Score
    Rides
    12.18 mi in 53:29

  • May 9, 2014

    13.0 Miles
    533 Calories
    0 Score
    Rides
    11.53 mi in 58:09
    1.50 mi in 6:45

  • May 8, 2014

    18.9 Miles
    723 Calories
    0 Score
    Rides
    13.51 mi in 56:59
    5.37 mi in 24:33

  • May 3, 2014

    15.2 Miles
    610 Calories
    0 Score
    Rides
    10.67 mi in 49:35
    4.53 mi in 26:53
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
257 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
246 Watts
Redwood Dash

4:32

1.5 Miles
19.7 MPH
201 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
187 Watts
Mini Mayhem

6:24

2.0 Miles
18.8 MPH
193 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
199 Watts
Rabbit Run

7:37

2.4 Miles
18.3 MPH
186 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
198 Watts
Alpine Splash

10:26

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

11:33

3.4 Miles
17.4 MPH
164 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
185 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
181 Watts

Moderate

City Express

18:56

4.5 Miles
14.3 MPH
187 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
188 Watts
Billy Goat Falls

19:14

5.4 Miles
16.7 MPH
189 Watts
Broken Spoke

19:01

5.4 Miles
16.8 MPH
177 Watts
Moody Ambush

19:16

5.4 Miles
16.7 MPH
171 Watts
Ironhorse Rush

23:05

6.0 Miles
15.6 MPH
151 Watts
Quicksilver

23:13

6.3 Miles
16.3 MPH
147 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
176 Watts
Apple Grinder

27:00

7.0 Miles
15.5 MPH
141 Watts
Sunday Afternoon

24:04

7.0 Miles
17.3 MPH
183 Watts

Challenging

Ravens Roost

26:54

7.2 Miles
16.1 MPH
164 Watts
Stormy Hollow

27:37

7.4 Miles
16.1 MPH
172 Watts
Odyssey

29:10

7.6 Miles
15.6 MPH
168 Watts
Wicked Workout

30:07

7.9 Miles
15.6 MPH
182 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
184 Watts
Monkey Pass

35:22

9.5 Miles
16.2 MPH
158 Watts
Outlaw Rock

39:34

10.0 Miles
15.1 MPH
166 Watts

Extreme

Thunderball

38:29

10.7 Miles
16.6 MPH
174 Watts
Gut Buster

44:14

11.0 Miles
14.8 MPH
165 Watts
Lost Valley

45:05

11.5 Miles
15.2 MPH
180 Watts
Vindicator

46:02

12.2 Miles
15.8 MPH
170 Watts
Grape Stomper

46:55

12.2 Miles
15.5 MPH
162 Watts
Pyramid Mountain

48:26

13.5 Miles
16.8 MPH
157 Watts
Temple Ridge

46:44

13.5 Miles
17.3 MPH
178 Watts
Ascension

1:10:22

18.3 Miles
15.4 MPH
172 Watts
Savage Revenge

1:13:01

20.0 Miles
16.4 MPH
179 Watts
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