Warren Van Ranst
New Richmond Area Centre
60-69
Warren Van Ranst
Double Centurion

All-time

Miles 357
Calories 13,926
Score 0

  • April 13, 2015

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.85 mi in 7:03

  • February 25, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:45

  • January 30, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:06

  • December 23, 2014

    2.1 Miles
    75 Calories
    0 Score
    Rides
    2.13 mi in 9:10

  • December 15, 2014

    3.1 Miles
    108 Calories
    0 Score
    Rides
    3.14 mi in 11:37

  • December 12, 2014

    3.1 Miles
    102 Calories
    0 Score
    Rides
    1.06 mi in 4:36
    2.03 mi in 7:46

  • August 8, 2014

    1.6 Miles
    57 Calories
    0 Score
    Rides
    1.65 mi in 6:32

  • August 5, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:43

  • July 23, 2014

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 21:49

  • February 13, 2014

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.67 mi in 2:39
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
181 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
148 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
155 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
157 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
158 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
159 Watts
Rabbit Run

8:28

2.4 Miles
16.5 MPH
152 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
152 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
136 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
137 Watts
Bent Spoke

17:23

4.0 Miles
13.7 MPH
111 Watts
Fruitdale

15:45

4.4 Miles
16.8 MPH
140 Watts

Moderate

City Express

21:49

4.5 Miles
12.5 MPH
148 Watts
Dragon Fire

18:14

5.0 Miles
16.4 MPH
143 Watts
Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
153 Watts
Broken Spoke

21:40

5.4 Miles
14.8 MPH
135 Watts
Moody Ambush

21:43

5.4 Miles
14.8 MPH
133 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
149 Watts
Quicksilver

23:53

6.3 Miles
15.9 MPH
137 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
140 Watts
Stump Puller

26:23

6.9 Miles
15.7 MPH
139 Watts
Apple Grinder

31:13

7.0 Miles
13.4 MPH
107 Watts
Sunday Afternoon

27:49

7.0 Miles
15.0 MPH
145 Watts

Challenging

Ravens Roost

30:25

7.2 Miles
14.2 MPH
134 Watts
Stormy Hollow

30:15

7.4 Miles
14.7 MPH
141 Watts
Odyssey

32:34

7.6 Miles
14.0 MPH
134 Watts
Wicked Workout

35:03

7.9 Miles
13.4 MPH
135 Watts
Oh Mama

34:30

7.9 Miles
13.7 MPH
139 Watts
Rough Rider

31:39

8.4 Miles
15.9 MPH
140 Watts
Falcon Flight

31:40

8.4 Miles
15.8 MPH
139 Watts
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