Betina Nicklas
YMCA - Clearfield
30-39
Betina Nicklas
McKinley

All-time

Miles 526
Calories 20,493
Score 13,283

  • February 16, 2016

    10.8 Miles
    334 Calories
    0 Score
    Rides
    2.90 mi in 12:05
    2.90 mi in 12:05
    5.00 mi in 20:04

  • May 26, 2015

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:25

  • May 1, 2015

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 23:43

  • April 27, 2015

    6.4 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    5.43 mi in 21:00

  • April 24, 2015

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:44

  • April 21, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:47

  • March 24, 2015

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:19

  • March 20, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:40

  • March 17, 2015

    7.6 Miles
    318 Calories
    0 Score
    Rides
    7.60 mi in 34:03

  • March 11, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 23:34
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
146 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
97 Watts
Redwood Dash

5:43

1.5 Miles
15.7 MPH
135 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
115 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
128 Watts
Lost Trail

12:46

2.9 Miles
13.7 MPH
113 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
146 Watts
Coastal Run

13:02

3.4 Miles
15.5 MPH
142 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
135 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
140 Watts

Moderate

City Express

21:55

4.5 Miles
12.4 MPH
149 Watts
Dragon Fire

18:47

5.0 Miles
15.9 MPH
136 Watts
Billy Goat Falls

23:26

5.4 Miles
13.7 MPH
130 Watts
Broken Spoke

21:00

5.4 Miles
15.3 MPH
151 Watts
Moody Ambush

21:40

5.4 Miles
14.9 MPH
139 Watts
Ironhorse Rush

24:25

6.0 Miles
14.7 MPH
140 Watts
Quicksilver

23:34

6.3 Miles
16.1 MPH
147 Watts
Farmers Bluff

27:21

6.9 Miles
15.1 MPH
131 Watts
Stump Puller

26:41

6.9 Miles
15.5 MPH
143 Watts
Apple Grinder

27:33

7.0 Miles
15.1 MPH
146 Watts
Sunday Afternoon

26:44

7.0 Miles
15.6 MPH
145 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
141 Watts
Stormy Hollow

29:58

7.4 Miles
14.9 MPH
147 Watts
Odyssey

33:28

7.6 Miles
13.6 MPH
135 Watts
Wicked Workout

34:09

7.9 Miles
13.8 MPH
147 Watts
Oh Mama

34:15

7.9 Miles
13.8 MPH
146 Watts
Rough Rider

33:57

8.4 Miles
14.8 MPH
130 Watts
Falcon Flight

32:08

8.4 Miles
15.6 MPH
140 Watts
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