Jessica Ascenzo
YMCA - Metro Atlanta - G. Cecil Pruett
20-29
Jessica Ascenzo
Double Centurion

All-time

Miles 245
Calories 7,073
Score 17,790

  • November 2, 2017

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 12:33
    Goal: 1 Completed Lap

  • November 1, 2017

    12.0 Miles
    329 Calories
    0 Score
    Rides
    2.00 mi in 10:48
    Goal: 1 Completed Lap
    10.00 mi in 47:12
    Goal: 1 Completed Lap

  • October 25, 2017

    4.0 Miles
    91 Calories
    0 Score
    Rides
    4.00 mi in 26:27
    Goal: 1 Completed Lap

  • October 11, 2017

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 16:34

  • October 5, 2017

    11.0 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 7:35
    2.00 mi in 15:06
    Goal: 1 Completed Lap
    1.00 mi in 7:31
    Goal: 1 Completed Lap
    3.00 mi in 18:55
    Goal: 1 Completed Lap
    1.00 mi in 5:33
    Goal: 1 Completed Lap
    3.00 mi in 17:40
    Goal: 1 Completed Lap

  • October 4, 2017

    12.0 Miles
    303 Calories
    0 Score
    Rides
    2.03 mi in 14:31
    Goal: 1 Completed Lap
    4.00 mi in 21:58
    Goal: 1 Completed Lap
    3.00 mi in 16:10
    3.00 mi in 17:17

  • October 25, 2016

    9.4 Miles
    279 Calories
    0 Score
    Rides
    2.00 mi in 10:19
    3.00 mi in 15:40
    4.42 mi in 19:41

  • October 19, 2016

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 20:36

  • October 18, 2016

    2.0 Miles
    46 Calories
    0 Score
    Rides
    2.00 mi in 11:23

  • October 12, 2016

    23.7 Miles
    621 Calories
    0 Score
    Rides
    6.00 mi in 25:18
    8.84 mi in 45:51
    8.84 mi in 50:32
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
186 Watts
Campus Loop

11:49

2.0 Miles
10.4 MPH
51 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

13:08

2.4 Miles
10.7 MPH
61 Watts
Rabbit Run

8:57

2.4 Miles
15.6 MPH
133 Watts
Lost Trail

11:54

2.9 Miles
14.6 MPH
117 Watts
Alpine Splash

17:09

2.9 Miles
10.3 MPH
89 Watts
Coastal Run

22:26

3.4 Miles
9.1 MPH
43 Watts
Bent Spoke

28:25

4.0 Miles
8.4 MPH
49 Watts
Fruitdale

19:41

4.4 Miles
13.9 MPH
100 Watts

Moderate

City Express

30:52

4.5 Miles
8.9 MPH
98 Watts
Dragon Fire

27:52

5.0 Miles
10.8 MPH
64 Watts
Ironhorse Rush

32:53

6.0 Miles
11.0 MPH
79 Watts
Quicksilver

35:34

6.3 Miles
10.7 MPH
61 Watts
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