Herb Braun
YMCA - Greater Richmond - Tuckahoe
60-69
Herb Braun
18,480,000 Feet Ride of the Week: 23

All-time

Miles 3,944
Calories 165,456
Score 230

  • August 30, 2017

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.43 mi in 11:41

  • August 17, 2017

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 33:19

  • August 15, 2017

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 24:23

  • August 13, 2017

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:22

  • August 5, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:29

  • July 24, 2017

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:56

  • July 21, 2017

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 30:20

  • July 18, 2017

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:16

  • July 17, 2017

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 22:58

  • July 12, 2017

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 24:27
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Century Ride
Century Ride

Basic

Expresso Speedway

3:31

1.0 Miles
17.3 MPH
160 Watts
Rolling Thunder

3:37

1.0 Miles
17.1 MPH
180 Watts
Redwood Dash

5:28

1.5 Miles
16.6 MPH
148 Watts
Campus Loop

7:27

2.0 Miles
16.5 MPH
152 Watts
Evening Bliss

9:24

2.4 Miles
15.8 MPH
147 Watts
Lost Trail

11:27

2.9 Miles
15.5 MPH
147 Watts
Alpine Splash

12:29

2.9 Miles
14.4 MPH
164 Watts
Coastal Run

12:58

3.4 Miles
15.9 MPH
144 Watts
Bent Spoke

18:48

4.0 Miles
13.2 MPH
118 Watts
Fruitdale

16:34

4.4 Miles
16.3 MPH
150 Watts

Moderate

City Express

22:52

4.5 Miles
12.4 MPH
146 Watts
Dragon Fire

17:25

5.0 Miles
17.3 MPH
165 Watts
Billy Goat Falls

20:34

5.4 Miles
15.9 MPH
174 Watts
Broken Spoke

19:52

5.4 Miles
16.4 MPH
173 Watts
Moody Ambush

20:43

5.4 Miles
15.7 MPH
155 Watts
Ironhorse Rush

23:09

6.0 Miles
15.7 MPH
159 Watts
Quicksilver

22:40

6.3 Miles
16.9 MPH
164 Watts
Farmers Bluff

25:00

6.9 Miles
16.9 MPH
168 Watts
Stump Puller

26:55

6.9 Miles
15.8 MPH
147 Watts
Apple Grinder

26:38

7.0 Miles
16.0 MPH
157 Watts
Sunday Afternoon

26:44

7.0 Miles
16.1 MPH
158 Watts

Challenging

Ravens Roost

27:21

7.2 Miles
15.9 MPH
180 Watts
Stormy Hollow

30:27

7.4 Miles
14.7 MPH
154 Watts
Odyssey

31:19

7.6 Miles
14.8 MPH
164 Watts
Wicked Workout

33:20

7.9 Miles
14.3 MPH
165 Watts
Oh Mama

31:43

7.9 Miles
15.0 MPH
173 Watts
Rough Rider

31:23

8.4 Miles
16.2 MPH
162 Watts
Falcon Flight

30:15

8.4 Miles
16.8 MPH
171 Watts
Monkey Pass

36:46

9.5 Miles
15.8 MPH
163 Watts
Outlaw Rock

42:37

10.0 Miles
14.5 MPH
160 Watts
Camel Country

43:01

10.0 Miles
14.3 MPH
163 Watts
Drifters Peak

45:24

10.2 Miles
13.6 MPH
151 Watts

Extreme

Thunderball

40:42

10.7 Miles
16.0 MPH
173 Watts
Gut Buster

47:17

11.0 Miles
14.1 MPH
166 Watts
Lost Valley

49:29

11.5 Miles
14.2 MPH
167 Watts
Vindicator

51:07

12.2 Miles
14.4 MPH
153 Watts
Grape Stomper

49:32

12.2 Miles
15.0 MPH
165 Watts
Pyramid Mountain

51:08

13.5 Miles
16.2 MPH
153 Watts
Temple Ridge

52:20

13.5 Miles
15.9 MPH
156 Watts
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