carole verlyck
Keep Cool - Bonneuil
40-49
carole verlyck
Double Marathoner

All-time

Miles 88
Calories 2,646
Score 2,973

  • January 20, 2014

    6.0 Miles
    207 Calories
    0 Score
    Rides
    6.01 mi in 32:00

  • December 17, 2013

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.05 mi in 21:36

  • October 7, 2013

    6.9 Miles
    210 Calories
    0 Score
    Rides
    6.91 mi in 33:37

  • August 9, 2013

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 23:27

  • August 6, 2013

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 32:10

  • August 5, 2013

    5.6 Miles
    147 Calories
    0 Score
    Rides
    1,938 points
    4.42 mi in 19:42

  • July 25, 2013

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 23:50

  • July 23, 2013

    4.5 Miles
    202 Calories
    0 Score
    Rides
    4.53 mi in 32:16

  • July 11, 2013

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 20:16

  • July 8, 2013

    4.0 Miles
    125 Calories
    0 Score
    Rides
    4.01 mi in 20:26
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.9 MPH
87 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
72 Watts
Redwood Dash

6:32

1.5 Miles
13.6 MPH
80 Watts
Campus Loop

10:01

2.0 Miles
12.1 MPH
67 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
84 Watts
Evening Bliss

11:33

2.4 Miles
12.1 MPH
73 Watts
Rabbit Run

10:49

2.4 Miles
13.0 MPH
84 Watts
Lost Trail

14:12

2.9 Miles
12.3 MPH
76 Watts
Alpine Splash

17:13

2.9 Miles
10.2 MPH
78 Watts
Coastal Run

15:48

3.4 Miles
12.8 MPH
81 Watts
Bent Spoke

20:26

4.0 Miles
11.6 MPH
79 Watts
Fruitdale

19:42

4.4 Miles
13.4 MPH
79 Watts

Moderate

City Express

32:16

4.5 Miles
8.4 MPH
81 Watts
Dragon Fire

23:27

5.0 Miles
12.8 MPH
77 Watts
Ironhorse Rush

32:00

6.0 Miles
11.2 MPH
84 Watts
Quicksilver

32:10

6.3 Miles
11.8 MPH
70 Watts
Farmers Bluff

33:37

6.9 Miles
12.3 MPH
80 Watts
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