Dawn Gilday
Anytime Fitness - Uncasville
40-49
Dawn Gilday
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 412
Calories 13,289
Score 838,297
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
108 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
120 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
101 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
87 Watts
Mini Mayhem

8:41

2.0 Miles
13.9 MPH
88 Watts
Evening Bliss

10:17

2.4 Miles
13.6 MPH
91 Watts
Rabbit Run

9:46

2.4 Miles
14.4 MPH
102 Watts
Lost Trail

13:01

2.9 Miles
13.4 MPH
88 Watts
Alpine Splash

15:10

2.9 Miles
11.6 MPH
94 Watts
Coastal Run

14:50

3.4 Miles
13.6 MPH
88 Watts
Bent Spoke

21:09

4.0 Miles
11.3 MPH
73 Watts
Fruitdale

18:15

4.4 Miles
14.5 MPH
90 Watts

Moderate

City Express

28:30

4.5 Miles
9.5 MPH
93 Watts
Dragon Fire

22:08

5.0 Miles
13.5 MPH
84 Watts
Billy Goat Falls

27:53

5.4 Miles
11.5 MPH
88 Watts
Broken Spoke

26:03

5.4 Miles
12.3 MPH
89 Watts
Moody Ambush

25:45

5.4 Miles
12.5 MPH
88 Watts
Ironhorse Rush

31:10

6.0 Miles
11.5 MPH
82 Watts
Quicksilver

28:51

6.3 Miles
13.1 MPH
86 Watts
Farmers Bluff

32:13

6.9 Miles
12.9 MPH
83 Watts
Stump Puller

31:37

6.9 Miles
13.1 MPH
87 Watts
Apple Grinder

33:41

7.0 Miles
12.4 MPH
84 Watts
Sunday Afternoon

32:15

7.0 Miles
12.9 MPH
92 Watts

Challenging

Ravens Roost

35:52

7.2 Miles
12.1 MPH
87 Watts
Stormy Hollow

30:02

7.4 Miles
14.8 MPH
144 Watts
Odyssey

40:47

7.6 Miles
11.2 MPH
86 Watts
Wicked Workout

44:58

7.9 Miles
10.5 MPH
86 Watts
Oh Mama

45:45

7.9 Miles
10.3 MPH
84 Watts
Rough Rider

39:21

8.4 Miles
12.8 MPH
83 Watts
Monkey Pass

47:56

9.5 Miles
12.0 MPH
78 Watts
Outlaw Rock

58:06

10.0 Miles
10.3 MPH
82 Watts

Extreme

Thunderball

55:45

10.7 Miles
11.5 MPH
80 Watts
Gut Buster

1:05:56

11.0 Miles
10.0 MPH
80 Watts
Vindicator

1:04:58

12.2 Miles
11.3 MPH
85 Watts
Savage Revenge

1:54:15

20.0 Miles
10.5 MPH
80 Watts
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