F. Billings

Frank Billings

Williams Energy

50-59

All-time

Miles	165
Calories	7,030
Score	0

Frank Billings

Williams Energy

50-59

February 3, 2014

8.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:52

1

33:52

8.38

14.8

341

144

132
January 14, 2014

7.6 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:11

1

35:11

7.6

13.0

343

139

126
January 13, 2014

7.4 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:20

1

30:20

7.44

14.7

311

147

123
January 11, 2014

7.2 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:41

1

29:41

7.22

14.6

302

145

125
January 7, 2014

6.9 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:42

1

25:42

6.91

16.1

271

152

127
December 16, 2013

7.0 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:56

1

28:56

6.98

14.5

282

138

138
December 9, 2013

10.8 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:38

1

22:38

5.43

14.4

212

132

125

Billy Goat Falls

5.37 mi in 23:21

1

23:21

5.37

13.8

226

137

119
December 7, 2013

20.0 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:07

1

1:48:07

20.02

11.1

951

122

130
December 6, 2013

8.8 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

138

156

142

Evening Bliss

2.36 mi in 8:32

1

8:32

2.36

16.6

96

163

139

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

81

146

129

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

54

124

111
November 14, 2013

6.0 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:54

1

25:54

6.01

13.9

256

141

135

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:43

1.0
Miles

16.0
MPH

131
Watts

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
131 Watts

Rolling Thunder

3:57

1.0
Miles

15.4
MPH

138
Watts

Rolling Thunder

3:57

1.0 Miles
15.4 MPH
138 Watts

Redwood Dash

5:29

1.5
Miles

16.3
MPH

147
Watts

Redwood Dash

5:29

1.5 Miles
16.3 MPH
147 Watts

Campus Loop

7:23

2.0
Miles

16.4
MPH

147
Watts

Campus Loop

7:23

2.0 Miles
16.4 MPH
147 Watts

Mini Mayhem

7:52

2.0
Miles

15.4
MPH

145
Watts

Mini Mayhem

7:52

2.0 Miles
15.4 MPH
145 Watts

Evening Bliss

8:32

2.4
Miles

16.4
MPH

163
Watts

Evening Bliss

8:32

2.4 Miles
16.4 MPH
163 Watts

Lost Trail

11:38

2.9
Miles

15.0
MPH

134
Watts

Lost Trail

11:38

2.9 Miles
15.0 MPH
134 Watts

Alpine Splash

12:43

2.9
Miles

13.8
MPH

156
Watts

Alpine Splash

12:43

2.9 Miles
13.8 MPH
156 Watts

Coastal Run

12:33

3.4
Miles

16.1
MPH

154
Watts

Coastal Run

12:33

3.4 Miles
16.1 MPH
154 Watts

Bent Spoke

15:51

4.0
Miles

14.9
MPH

148
Watts

Bent Spoke

15:51

4.0 Miles
14.9 MPH
148 Watts

Fruitdale

15:29

4.4
Miles

17.1
MPH

150
Watts

Fruitdale

15:29

4.4 Miles
17.1 MPH
150 Watts

Moderate

City Express

26:41

4.5
Miles

10.2
MPH

139
Watts

City Express

26:41

4.5 Miles
10.2 MPH
139 Watts

Dragon Fire

19:29

5.0
Miles

15.4
MPH

138
Watts

Dragon Fire

19:29

5.0 Miles
15.4 MPH
138 Watts

Billy Goat Falls

23:21

5.4
Miles

13.8
MPH

137
Watts

Billy Goat Falls

23:21

5.4 Miles
13.8 MPH
137 Watts

Moody Ambush

22:38

5.4
Miles

14.2
MPH

132
Watts

Moody Ambush

22:38

5.4 Miles
14.2 MPH
132 Watts

Ironhorse Rush

25:54

6.0
Miles

13.9
MPH

141
Watts

Ironhorse Rush

25:54

6.0 Miles
13.9 MPH
141 Watts

Stump Puller

25:42

6.9
Miles

16.1
MPH

152
Watts

Stump Puller

25:42

6.9 Miles
16.1 MPH
152 Watts

Sunday Afternoon

28:56

7.0
Miles

14.4
MPH

138
Watts

Sunday Afternoon

28:56

7.0 Miles
14.4 MPH
138 Watts

Challenging

Ravens Roost

29:41

7.2
Miles

14.6
MPH

145
Watts

Ravens Roost

29:41

7.2 Miles
14.6 MPH
145 Watts

Stormy Hollow

30:20

7.4
Miles

14.7
MPH

147
Watts

Stormy Hollow

30:20

7.4 Miles
14.7 MPH
147 Watts

Odyssey

35:11

7.6
Miles

12.9
MPH

139
Watts

Odyssey

35:11

7.6 Miles
12.9 MPH
139 Watts

Falcon Flight

33:52

8.4
Miles

14.8
MPH

144
Watts

Falcon Flight

33:52

8.4 Miles
14.8 MPH
144 Watts

Extreme

Savage Revenge

1:48:07

20.0
Miles

11.1
MPH

122
Watts

Savage Revenge

1:48:07

20.0 Miles
11.1 MPH
122 Watts

All-time

February 3, 2014

8.4 Miles

341 Calories

0 Score

January 14, 2014

7.6 Miles

343 Calories

0 Score

January 13, 2014

7.4 Miles

311 Calories

0 Score

January 11, 2014

7.2 Miles

302 Calories

0 Score

January 7, 2014

6.9 Miles

271 Calories

0 Score

December 16, 2013

7.0 Miles

282 Calories

0 Score

December 9, 2013

10.8 Miles

438 Calories

0 Score

December 7, 2013

20.0 Miles

951 Calories

0 Score

December 6, 2013

8.8 Miles

368 Calories

0 Score

November 14, 2013

6.0 Miles

256 Calories

0 Score

Road

Basic

3:43

3:57

5:29

7:23

7:52

8:32

11:38

12:43

12:33

15:51

15:29

Moderate

26:41

19:29

23:21

22:38

25:54

25:42

28:56

Challenging

29:41

30:20

35:11

33:52

Extreme

1:48:07

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain