Gail Wilfong
Centurion

All-time

Miles 150
Calories 5,219
Score 0
  • July 16, 2014

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 26:59
  • June 16, 2014

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 31:09
  • April 2, 2014

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 39:06
  • March 3, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 35:50
  • February 26, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 36:12
  • February 21, 2014

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 40:01
  • January 3, 2014

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 42:25
  • December 13, 2013

    5.1 Miles
    203 Calories
    0 Score
    Rides
    5.08 mi in 38:14
  • November 4, 2013

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 42:09
  • October 2, 2013

    6.9 Miles
    199 Calories
    0 Score
    Rides
    6.91 mi in 43:06
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

23:14

4.4 Miles
11.5 MPH
67 Watts

Moderate

City Express

39:06

4.5 Miles
7.1 MPH
69 Watts
Dragon Fire

26:59

5.0 Miles
11.1 MPH
62 Watts
Billy Goat Falls

35:50

5.4 Miles
9.1 MPH
76 Watts
Farmers Bluff

40:20

6.9 Miles
10.9 MPH
71 Watts
Stump Puller

36:00

6.9 Miles
11.6 MPH
85 Watts
Sunday Afternoon

43:32

7.0 Miles
9.6 MPH
76 Watts