lucas lavaud
20-29
lucas lavaud
Centurion

All-time

Miles 103
Calories 4,077
Score 0
  • December 17, 2013

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 14:25
  • November 13, 2013

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:14
  • October 18, 2013

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:24
  • October 11, 2013

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 7:52
  • September 30, 2013

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:06
  • September 19, 2013

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:24
  • September 13, 2013

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:29
  • August 14, 2013

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:20
  • August 12, 2013

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 9:27
  • August 5, 2013

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:03
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
251 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
241 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
238 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
190 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
190 Watts
Evening Bliss

7:06

2.4 Miles
19.7 MPH
218 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
194 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
192 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
198 Watts
Coastal Run

11:30

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

13:40

4.0 Miles
17.3 MPH
175 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
175 Watts

Moderate

City Express

17:33

4.5 Miles
15.4 MPH
193 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
172 Watts
Ironhorse Rush

22:04

6.0 Miles
16.2 MPH
162 Watts

Challenging

Falcon Flight

27:57

8.4 Miles
17.9 MPH
179 Watts