William Bemis
40-49
William Bemis
Double Marathoner

All-time

Miles 70
Calories 3,060
Score 0
  • November 29, 2013

    11.5 Miles
    545 Calories
    0 Score
    Rides
    11.53 mi in 1:23:47
  • November 27, 2013

    10.1 Miles
    424 Calories
    0 Score
    Rides
    10.06 mi in 1:00:50
  • November 25, 2013

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 39:51
  • November 23, 2013

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 41:32
  • November 21, 2013

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 33:26
  • June 17, 2013

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 30:59
  • June 14, 2013

    3.8 Miles
    190 Calories
    0 Score
    Rides
    3.80 mi in 25:17
  • June 12, 2013

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 12:13
  • June 7, 2013

    5.1 Miles
    196 Calories
    0 Score
    Rides
    5.09 mi in 24:19
  • May 31, 2013

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 15:02
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:04

2.0 Miles
13.4 MPH
108 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
124 Watts
Alpine Splash

15:42

2.9 Miles
11.2 MPH
119 Watts
Coastal Run

13:36

3.4 Miles
14.9 MPH
131 Watts

Moderate

City Express

30:59

4.5 Miles
8.8 MPH
109 Watts
Billy Goat Falls

33:26

5.4 Miles
9.7 MPH
102 Watts

Challenging

Ravens Roost

41:32

7.2 Miles
10.4 MPH
98 Watts
Stormy Hollow

39:51

7.4 Miles
11.2 MPH
101 Watts

Extreme

Lost Valley

1:23:47

11.5 Miles
8.3 MPH
84 Watts