M. PIERRE

Marine PIERRE

20-29

All-time

Miles	230
Calories	8,932
Score	5,542

Marine PIERRE

L’Appart Lyon Gambetta

20-29

April 1, 2014

7.0 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:59

1

29:59

6.98

14.0

248

114

54
March 25, 2014

5.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:15

1

19:15

5

15.6

184

135

158
February 6, 2014

7.6 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:00

1

35:00

7.6

13.0

304

121

134
February 3, 2014

6.3 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:14

1

25:14

6.33

15.1

223

123

145
January 28, 2014

7.0 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:29

1

27:29

6.98

15.2

278

145

137
January 21, 2014

7.2 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:20

1

29:20

7.22

14.8

283

137

133
December 30, 2013

7.8 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:50

1

8:50

2.36

16.0

84

136

166

Moody Ambush

5.43 mi in 21:46

1

21:46

5.43

15.0

208

135

159
October 22, 2013

5.4 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:37

1

22:37

5.43

14.4

200

123

127
October 21, 2013

7.4 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:00

1

33:00

7.44

13.5

288

121

135
October 8, 2013

7.2 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:21

1

28:21

7.22

15.3

304

154

150

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:00

1.0
Miles

15.2
MPH

122
Watts

Rolling Thunder

4:00

1.0 Miles
15.2 MPH
122 Watts

Redwood Dash

5:51

1.5
Miles

15.3
MPH

110
Watts

Redwood Dash

5:51

1.5 Miles
15.3 MPH
110 Watts

Mini Mayhem

7:35

2.0
Miles

16.0
MPH

133
Watts

Mini Mayhem

7:35

2.0 Miles
16.0 MPH
133 Watts

Rabbit Run

8:50

2.4
Miles

15.8
MPH

136
Watts

Rabbit Run

8:50

2.4 Miles
15.8 MPH
136 Watts

Lost Trail

11:18

2.9
Miles

15.5
MPH

132
Watts

Lost Trail

11:18

2.9 Miles
15.5 MPH
132 Watts

Bent Spoke

18:27

4.0
Miles

12.8
MPH

99
Watts

Bent Spoke

18:27

4.0 Miles
12.8 MPH
99 Watts

Fruitdale

17:10

4.4
Miles

15.4
MPH

121
Watts

Fruitdale

17:10

4.4 Miles
15.4 MPH
121 Watts

Moderate

City Express

25:13

4.5
Miles

10.7
MPH

126
Watts

City Express

25:13

4.5 Miles
10.7 MPH
126 Watts

Dragon Fire

19:15

5.0
Miles

15.6
MPH

135
Watts

Dragon Fire

19:15

5.0 Miles
15.6 MPH
135 Watts

Billy Goat Falls

23:27

5.4
Miles

13.7
MPH

129
Watts

Billy Goat Falls

23:27

5.4 Miles
13.7 MPH
129 Watts

Broken Spoke

22:37

5.4
Miles

14.1
MPH

123
Watts

Broken Spoke

22:37

5.4 Miles
14.1 MPH
123 Watts

Moody Ambush

21:46

5.4
Miles

14.7
MPH

135
Watts

Moody Ambush

21:46

5.4 Miles
14.7 MPH
135 Watts

Ironhorse Rush

24:07

6.0
Miles

14.9
MPH

143
Watts

Ironhorse Rush

24:07

6.0 Miles
14.9 MPH
143 Watts

Quicksilver

25:14

6.3
Miles

15.0
MPH

123
Watts

Quicksilver

25:14

6.3 Miles
15.0 MPH
123 Watts

Farmers Bluff

27:09

6.9
Miles

15.3
MPH

133
Watts

Farmers Bluff

27:09

6.9 Miles
15.3 MPH
133 Watts

Apple Grinder

27:29

7.0
Miles

15.2
MPH

145
Watts

Apple Grinder

27:29

7.0 Miles
15.2 MPH
145 Watts

Sunday Afternoon

29:59

7.0
Miles

13.9
MPH

115
Watts

Sunday Afternoon

29:59

7.0 Miles
13.9 MPH
115 Watts

Challenging

Ravens Roost

28:21

7.2
Miles

15.3
MPH

154
Watts

Ravens Roost

28:21

7.2 Miles
15.3 MPH
154 Watts

Stormy Hollow

33:00

7.4
Miles

13.5
MPH

121
Watts

Stormy Hollow

33:00

7.4 Miles
13.5 MPH
121 Watts

Odyssey

32:24

7.6
Miles

14.1
MPH

138
Watts

Odyssey

32:24

7.6 Miles
14.1 MPH
138 Watts

Wicked Workout

35:12

7.9
Miles

13.4
MPH

137
Watts

Wicked Workout

35:12

7.9 Miles
13.4 MPH
137 Watts

Oh Mama

35:31

7.9
Miles

13.3
MPH

135
Watts

Oh Mama

35:31

7.9 Miles
13.3 MPH
135 Watts

Rough Rider

33:11

8.4
Miles

15.1
MPH

128
Watts

Rough Rider

33:11

8.4 Miles
15.1 MPH
128 Watts

Falcon Flight

31:45

8.4
Miles

15.8
MPH

139
Watts

Falcon Flight

31:45

8.4 Miles
15.8 MPH
139 Watts

Monkey Pass

40:22

9.5
Miles

14.2
MPH

123
Watts

Monkey Pass

40:22

9.5 Miles
14.2 MPH
123 Watts

Outlaw Rock

46:56

10.0
Miles

12.8
MPH

123
Watts

Outlaw Rock

46:56

10.0 Miles
12.8 MPH
123 Watts

Camel Country

47:45

10.0
Miles

12.6
MPH

121
Watts

Camel Country

47:45

10.0 Miles
12.6 MPH
121 Watts

Drifters Peak

49:11

10.2
Miles

12.4
MPH

122
Watts

Drifters Peak

49:11

10.2 Miles
12.4 MPH
122 Watts

Extreme

Pyramid Mountain

53:03

13.5
Miles

15.3
MPH

132
Watts

Pyramid Mountain

53:03

13.5 Miles
15.3 MPH
132 Watts

All-time

April 1, 2014

7.0 Miles

248 Calories

0 Score

March 25, 2014

5.0 Miles

184 Calories

0 Score

February 6, 2014

7.6 Miles

304 Calories

0 Score

February 3, 2014

6.3 Miles

223 Calories

0 Score

January 28, 2014

7.0 Miles

278 Calories

0 Score

January 21, 2014

7.2 Miles

283 Calories

0 Score

December 30, 2013

7.8 Miles

292 Calories

0 Score

October 22, 2013

5.4 Miles

200 Calories

0 Score

October 21, 2013

7.4 Miles

288 Calories

0 Score

October 8, 2013

7.2 Miles

304 Calories

0 Score

Road

Basic

4:00

5:51

7:35

8:50

11:18

18:27

17:10

Moderate

25:13

19:15

23:27

22:37

21:46

24:07

25:14

27:09

27:29

29:59

Challenging

28:21

33:00

32:24

35:12

35:31

33:11

31:45

40:22

46:56

47:45

49:11

Extreme

53:03

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker