A. Didier

Alain Didier

Run Up Forme - Montpellier Croix d'Argent

40-49

All-time

Miles	298
Calories	12,480
Score	49,643

Alain Didier

Run Up Forme - Montpellier Croix d'Argent

40-49

January 25, 2014

1.0 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

46

257

149
January 19, 2014

2.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:35

1

7:35

2.36

18.7

99

195

145
January 4, 2014

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:31

1

6:31

2.03

18.7

85

193

145
January 3, 2014

2.9 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:25

1

9:25

2.91

18.5

127

201

118
December 30, 2013

2.0 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:25

1

6:25

2.03

19.0

86

198

148
December 27, 2013

4.5 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:18

1

19:18

4.53

14.1

256

196

147
December 23, 2013

1.3 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.33 mi in 1:08

0.11

1:08

0.33

17.5

15

214

113

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

46

256

149
November 29, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

229

132
November 26, 2013

3.0 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

237

144

Mini Mayhem

2.03 mi in 6:39

1

6:39

2.03

18.3

82

182

136
November 25, 2013

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:46

1

9:46

2.91

17.9

121

183

142

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:47

1.0
Miles

21.2
MPH

256
Watts

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
256 Watts

Rolling Thunder

3:04

1.0
Miles

19.9
MPH

233
Watts

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
233 Watts

Redwood Dash

4:42

1.5
Miles

18.9
MPH

191
Watts

Redwood Dash

4:42

1.5 Miles
18.9 MPH
191 Watts

Campus Loop

6:28

2.0
Miles

18.7
MPH

195
Watts

Campus Loop

6:28

2.0 Miles
18.7 MPH
195 Watts

Mini Mayhem

6:25

2.0
Miles

18.9
MPH

198
Watts

Mini Mayhem

6:25

2.0 Miles
18.9 MPH
198 Watts

Evening Bliss

7:35

2.4
Miles

18.3
MPH

195
Watts

Evening Bliss

7:35

2.4 Miles
18.3 MPH
195 Watts

Rabbit Run

7:22

2.4
Miles

18.9
MPH

206
Watts

Rabbit Run

7:22

2.4 Miles
18.9 MPH
206 Watts

Lost Trail

9:25

2.9
Miles

18.5
MPH

201
Watts

Lost Trail

9:25

2.9 Miles
18.5 MPH
201 Watts

Alpine Splash

11:19

2.9
Miles

15.4
MPH

180
Watts

Alpine Splash

11:19

2.9 Miles
15.4 MPH
180 Watts

Moderate

City Express

19:18

4.5
Miles

14.0
MPH

196
Watts

City Express

19:18

4.5 Miles
14.0 MPH
196 Watts

Dragon Fire

16:58

5.0
Miles

17.7
MPH

171
Watts

Dragon Fire

16:58

5.0 Miles
17.7 MPH
171 Watts

Billy Goat Falls

20:48

5.4
Miles

15.4
MPH

166
Watts

Billy Goat Falls

20:48

5.4 Miles
15.4 MPH
166 Watts

Broken Spoke

19:38

5.4
Miles

16.3
MPH

171
Watts

Broken Spoke

19:38

5.4 Miles
16.3 MPH
171 Watts

Moody Ambush

20:46

5.4
Miles

15.4
MPH

149
Watts

Moody Ambush

20:46

5.4 Miles
15.4 MPH
149 Watts

Ironhorse Rush

22:04

6.0
Miles

16.3
MPH

174
Watts

Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
174 Watts

Quicksilver

21:03

6.3
Miles

18.0
MPH

188
Watts

Quicksilver

21:03

6.3 Miles
18.0 MPH
188 Watts

Farmers Bluff

24:47

6.9
Miles

16.7
MPH

163
Watts

Farmers Bluff

24:47

6.9 Miles
16.7 MPH
163 Watts

Challenging

Ravens Roost

24:50

7.2
Miles

17.4
MPH

196
Watts

Ravens Roost

24:50

7.2 Miles
17.4 MPH
196 Watts

Stormy Hollow

29:47

7.4
Miles

14.9
MPH

150
Watts

Stormy Hollow

29:47

7.4 Miles
14.9 MPH
150 Watts

Rough Rider

28:26

8.4
Miles

17.6
MPH

180
Watts

Rough Rider

28:26

8.4 Miles
17.6 MPH
180 Watts

Falcon Flight

27:57

8.4
Miles

17.9
MPH

189
Watts

Falcon Flight

27:57

8.4 Miles
17.9 MPH
189 Watts

Monkey Pass

35:18

9.5
Miles

16.2
MPH

162
Watts

Monkey Pass

35:18

9.5 Miles
16.2 MPH
162 Watts

Outlaw Rock

40:32

10.0
Miles

14.8
MPH

165
Watts

Outlaw Rock

40:32

10.0 Miles
14.8 MPH
165 Watts

Drifters Peak

42:08

10.2
Miles

14.4
MPH

158
Watts

Drifters Peak

42:08

10.2 Miles
14.4 MPH
158 Watts

Extreme

Lost Valley

46:53

11.5
Miles

14.7
MPH

173
Watts

Lost Valley

46:53

11.5 Miles
14.7 MPH
173 Watts

Pyramid Mountain

46:08

13.5
Miles

17.5
MPH

178
Watts

Pyramid Mountain

46:08

13.5 Miles
17.5 MPH
178 Watts

Temple Ridge

46:11

13.5
Miles

17.5
MPH

183
Watts

Temple Ridge

46:11

13.5 Miles
17.5 MPH
183 Watts

Savage Revenge

1:22:21

20.0
Miles

14.6
MPH

153
Watts

Savage Revenge

1:22:21

20.0 Miles
14.6 MPH
153 Watts

All-time

January 25, 2014

1.0 Miles

46 Calories

0 Score

January 19, 2014

2.4 Miles

99 Calories

0 Score

January 4, 2014

2.0 Miles

85 Calories

0 Score

January 3, 2014

2.9 Miles

127 Calories

0 Score

December 30, 2013

2.0 Miles

86 Calories

0 Score

December 27, 2013

4.5 Miles

256 Calories

0 Score

December 23, 2013

1.3 Miles

61 Calories

0 Score

November 29, 2013

1.0 Miles

44 Calories

0 Score

November 26, 2013

3.0 Miles

127 Calories

0 Score

November 25, 2013

2.9 Miles

121 Calories

0 Score

Road

Basic

2:47

3:04

4:42

6:28

6:25

7:35

7:22

9:25

11:19

Moderate

19:18

16:58

20:48

19:38

20:46

22:04

21:03

24:47

Challenging

24:50

29:47

28:26

27:57

35:18

40:32

42:08

Extreme

46:53

46:08

46:11

1:22:21

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile