Adam Murphy
YMCA - Westport Weston
50-59
Adam Murphy
Double Centurion Ride of the Week: 21

All-time

Miles 499
Calories 23,932
Score 558,972

  • September 23, 2017

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.39 mi in 17:02

  • September 16, 2017

    8.1 Miles
    423 Calories
    0 Score
    Rides
    8.15 mi in 27:48

  • May 26, 2017

    6.5 Miles
    312 Calories
    0 Score
    Rides
    5.00 mi in 14:40
    Goal: 1 Completed Lap
    1.50 mi in 4:09
    Goal: 1 Completed Lap

  • May 20, 2017

    4.8 Miles
    280 Calories
    0 Score
    Rides
    4.81 mi in 17:05
    Goal: 1 Completed Lap

  • May 6, 2017

    6.8 Miles
    315 Calories
    0 Score
    Rides
    4.42 mi in 13:25
    Goal: 1 Completed Lap
    2.36 mi in 6:38
    Goal: 1 Completed Lap

  • April 22, 2017

    5.4 Miles
    287 Calories
    0 Score
    Rides
    5.37 mi in 16:14
    Goal: 1 Completed Lap

  • April 15, 2017

    8.4 Miles
    393 Calories
    0 Score
    Rides
    4.01 mi in 12:47
    Goal: 1 Completed Lap
    4.42 mi in 12:48
    Goal: 1 Completed Lap

  • April 1, 2017

    6.3 Miles
    302 Calories
    0 Score
    Rides
    6.33 mi in 18:27
    Goal: 1 Completed Lap

  • March 28, 2017

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 17:33
    Goal: 1 Completed Lap

  • March 11, 2017

    6.9 Miles
    333 Calories
    0 Score
    Rides
    6.91 mi in 21:05
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
217 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
301 Watts
Redwood Dash

4:09

1.5 Miles
21.5 MPH
270 Watts
Evening Bliss

6:38

2.4 Miles
21.1 MPH
276 Watts
Rabbit Run

6:29

2.4 Miles
21.6 MPH
288 Watts
Alpine Splash

9:01

2.9 Miles
19.5 MPH
267 Watts
Coastal Run

9:39

3.4 Miles
20.9 MPH
266 Watts
Bent Spoke

12:47

4.0 Miles
18.5 MPH
219 Watts
Fruitdale

12:48

4.4 Miles
20.6 MPH
244 Watts

Moderate

City Express

15:17

4.5 Miles
17.7 MPH
265 Watts
Dragon Fire

14:18

5.0 Miles
20.9 MPH
266 Watts
Billy Goat Falls

16:14

5.4 Miles
19.7 MPH
270 Watts
Broken Spoke

17:19

5.4 Miles
18.4 MPH
217 Watts
Moody Ambush

16:18

5.4 Miles
19.7 MPH
249 Watts
Ironhorse Rush

18:09

6.0 Miles
19.8 MPH
248 Watts
Quicksilver

18:27

6.3 Miles
20.5 MPH
248 Watts
Farmers Bluff

20:48

6.9 Miles
19.9 MPH
241 Watts
Stump Puller

21:05

6.9 Miles
19.6 MPH
239 Watts
Apple Grinder

21:08

7.0 Miles
19.8 MPH
241 Watts
Sunday Afternoon

21:09

7.0 Miles
19.7 MPH
245 Watts

Challenging

Ravens Roost

22:23

7.2 Miles
19.4 MPH
236 Watts
Stormy Hollow

22:07

7.4 Miles
20.1 MPH
263 Watts
Odyssey

25:22

7.6 Miles
17.9 MPH
236 Watts
Wicked Workout

25:28

7.9 Miles
18.5 MPH
262 Watts
Oh Mama

26:18

7.9 Miles
17.7 MPH
237 Watts
Rough Rider

24:27

8.4 Miles
20.5 MPH
259 Watts
Falcon Flight

26:23

8.4 Miles
19.0 MPH
217 Watts
Monkey Pass

31:45

9.5 Miles
18.0 MPH
201 Watts
Outlaw Rock

34:40

10.0 Miles
17.2 MPH
210 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default