Ben Francioni
YMCA - Berwick Area
20-29
Ben Francioni
Millennium Ride of the Week: 14

All-time

Miles 1,031
Calories 35,196
Score 311,001

  • May 13, 2023

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:25

  • April 19, 2023

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • April 5, 2023

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.51 mi in 7:33

  • April 2, 2023

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:15

  • March 25, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • March 6, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • February 20, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • January 20, 2023

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • December 6, 2022

    1.0 Miles
    11 Calories
    0 Score
    Rides
    1.00 mi in 2:34

  • November 11, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:41
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Rally for the Y 2018
Rally for the Y 2018
Ride of the Week: 28
Ride of the Week: 28
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:34

1.0 Miles
23.3 MPH
54 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
208 Watts
Redwood Dash

4:48

1.5 Miles
18.6 MPH
199 Watts
Titan Time

6:24

1.8 Miles
16.1 MPH
176 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
150 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
173 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
180 Watts
Rabbit Run

8:10

2.4 Miles
17.0 MPH
181 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
162 Watts
Alpine Splash

12:10

2.9 Miles
14.4 MPH
163 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
181 Watts
Catacombs

14:05

3.7 Miles
15.7 MPH
151 Watts
Bent Spoke

16:00

4.0 Miles
14.9 MPH
131 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
159 Watts

Moderate

City Express

25:15

4.5 Miles
10.7 MPH
142 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
150 Watts
Billy Goat Falls

27:04

5.4 Miles
11.8 MPH
103 Watts
Broken Spoke

23:38

5.4 Miles
13.6 MPH
108 Watts
Moody Ambush

21:29

5.4 Miles
15.0 MPH
137 Watts
Ironhorse Rush

29:33

6.0 Miles
12.1 MPH
96 Watts
Quicksilver

26:27

6.3 Miles
14.3 MPH
121 Watts
Farmers Bluff

33:00

6.9 Miles
12.6 MPH
91 Watts
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