sheryl santos
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
sheryl santos
Millennium King of the Mountains

All-time

Miles 1,485
Calories 62,667
Score 34,731

  • December 26, 2014

    14.8 Miles
    622 Calories
    0 Score
    Rides
    34,731 points
    13.50 mi in 47:04

  • December 18, 2014

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 35:34

  • December 15, 2014

    12.6 Miles
    529 Calories
    0 Score
    Rides
    5.37 mi in 21:30
    7.22 mi in 27:20

  • December 10, 2014

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 50:52

  • December 3, 2014

    11.0 Miles
    508 Calories
    0 Score
    Rides
    11.03 mi in 44:56

  • December 1, 2014

    11.0 Miles
    457 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    9.54 mi in 35:05

  • November 25, 2014

    11.0 Miles
    512 Calories
    0 Score
    Rides
    11.03 mi in 44:05

  • November 24, 2014

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 35:06

  • November 21, 2014

    9.5 Miles
    399 Calories
    0 Score
    Rides
    9.54 mi in 35:56

  • November 19, 2014

    13.5 Miles
    561 Calories
    0 Score
    Rides
    13.50 mi in 48:13
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
127 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
155 Watts
Redwood Dash

4:43

1.5 Miles
18.8 MPH
188 Watts
Campus Loop

7:06

2.0 Miles
17.2 MPH
167 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
194 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
175 Watts
Rabbit Run

8:44

2.4 Miles
16.2 MPH
147 Watts
Lost Trail

10:12

2.9 Miles
17.2 MPH
176 Watts
Alpine Splash

11:18

2.9 Miles
15.7 MPH
173 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
176 Watts
Bent Spoke

14:10

4.0 Miles
16.7 MPH
169 Watts
Fruitdale

15:09

4.4 Miles
17.6 MPH
159 Watts

Moderate

City Express

20:50

4.5 Miles
13.0 MPH
169 Watts
Dragon Fire

18:26

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

19:34

5.4 Miles
16.4 MPH
181 Watts
Broken Spoke

20:08

5.4 Miles
15.9 MPH
168 Watts
Moody Ambush

19:12

5.4 Miles
16.8 MPH
186 Watts
Ironhorse Rush

23:50

6.0 Miles
15.2 MPH
152 Watts
Quicksilver

22:01

6.3 Miles
17.3 MPH
169 Watts
Farmers Bluff

24:21

6.9 Miles
17.1 MPH
181 Watts
Stump Puller

24:45

6.9 Miles
16.8 MPH
173 Watts
Apple Grinder

25:16

7.0 Miles
16.5 MPH
177 Watts
Sunday Afternoon

25:39

7.0 Miles
16.3 MPH
172 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.5 MPH
173 Watts
Stormy Hollow

27:15

7.4 Miles
16.5 MPH
190 Watts
Oh Mama

34:06

7.9 Miles
13.9 MPH
156 Watts
Rough Rider

29:14

8.4 Miles
17.2 MPH
169 Watts
Falcon Flight

29:08

8.4 Miles
17.2 MPH
183 Watts
Monkey Pass

33:43

9.5 Miles
17.0 MPH
178 Watts
Outlaw Rock

39:10

10.0 Miles
15.3 MPH
180 Watts
Camel Country

43:05

10.0 Miles
13.9 MPH
155 Watts
Drifters Peak

42:29

10.2 Miles
14.3 MPH
162 Watts

Extreme

Thunderball

41:37

10.7 Miles
15.4 MPH
162 Watts
Gut Buster

44:05

11.0 Miles
14.9 MPH
169 Watts
Lost Valley

46:30

11.5 Miles
14.9 MPH
179 Watts
Vindicator

48:17

12.2 Miles
15.1 MPH
167 Watts
Pyramid Mountain

48:50

13.5 Miles
16.7 MPH
156 Watts
Temple Ridge

47:04

13.5 Miles
17.3 MPH
178 Watts
Savage Revenge

1:23:07

20.0 Miles
14.5 MPH
148 Watts
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