kyle keirnan
Inspired Life
20-29
kyle keirnan
McKinley

All-time

Miles 650
Calories 30,324
Score 69,247

  • April 17, 2014

    5.8 Miles
    278 Calories
    0 Score
    Rides
    2.91 mi in 7:55
    2.91 mi in 10:02

  • April 16, 2014

    6.8 Miles
    340 Calories
    0 Score
    Rides
    2.36 mi in 6:11
    4.42 mi in 12:21

  • April 15, 2014

    7.4 Miles
    370 Calories
    0 Score
    Rides
    4.01 mi in 11:45
    3.37 mi in 10:05

  • April 14, 2014

    5.4 Miles
    319 Calories
    0 Score
    Rides
    5.37 mi in 14:51

  • April 12, 2014

    11.0 Miles
    607 Calories
    0 Score
    Rides
    11.03 mi in 33:10

  • April 10, 2014

    11.5 Miles
    674 Calories
    0 Score
    Rides
    11.53 mi in 33:58

  • April 9, 2014

    2.4 Miles
    123 Calories
    0 Score
    Rides
    2.36 mi in 6:44

  • April 8, 2014

    5.7 Miles
    237 Calories
    0 Score
    Rides
    2.36 mi in 6:59
    3.37 mi in 12:35

  • April 7, 2014

    20.0 Miles
    1,039 Calories
    0 Score
    Rides
    20.02 mi in 1:00:41

  • April 5, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:43
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:06

1.0 Miles
28.2 MPH
525 Watts
Rolling Thunder

2:16

1.0 Miles
26.8 MPH
475 Watts
Redwood Dash

3:28

1.5 Miles
25.8 MPH
426 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
300 Watts
Mini Mayhem

4:51

2.0 Miles
24.9 MPH
403 Watts
Evening Bliss

6:44

2.4 Miles
20.8 MPH
281 Watts
Rabbit Run

6:11

2.4 Miles
22.6 MPH
312 Watts
Lost Trail

7:55

2.9 Miles
22.0 MPH
299 Watts
Alpine Splash

7:33

2.9 Miles
23.1 MPH
388 Watts
Coastal Run

8:58

3.4 Miles
22.5 MPH
315 Watts
Bent Spoke

10:32

4.0 Miles
22.4 MPH
343 Watts
Fruitdale

12:21

4.4 Miles
21.6 MPH
266 Watts

Moderate

City Express

13:34

4.5 Miles
20.0 MPH
323 Watts
Dragon Fire

14:30

5.0 Miles
20.7 MPH
261 Watts
Billy Goat Falls

14:51

5.4 Miles
21.6 MPH
333 Watts
Broken Spoke

18:32

5.4 Miles
17.3 MPH
193 Watts
Moody Ambush

17:38

5.4 Miles
18.2 MPH
212 Watts
Ironhorse Rush

18:35

6.0 Miles
19.3 MPH
248 Watts
Quicksilver

19:49

6.3 Miles
19.2 MPH
220 Watts
Farmers Bluff

22:27

6.9 Miles
18.5 MPH
204 Watts
Stump Puller

22:29

6.9 Miles
18.5 MPH
204 Watts
Apple Grinder

21:40

7.0 Miles
19.3 MPH
238 Watts
Sunday Afternoon

24:51

7.0 Miles
16.8 MPH
175 Watts

Challenging

Ravens Roost

22:43

7.2 Miles
19.1 MPH
238 Watts
Stormy Hollow

25:23

7.4 Miles
17.5 MPH
204 Watts
Odyssey

25:49

7.6 Miles
17.7 MPH
217 Watts
Wicked Workout

26:40

7.9 Miles
17.7 MPH
225 Watts
Oh Mama

23:38

7.9 Miles
20.0 MPH
273 Watts
Rough Rider

25:36

8.4 Miles
19.7 MPH
235 Watts
Falcon Flight

24:47

8.4 Miles
20.3 MPH
246 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
204 Watts
Outlaw Rock

32:03

10.0 Miles
18.8 MPH
251 Watts
Camel Country

32:54

10.0 Miles
18.3 MPH
223 Watts
Drifters Peak

34:32

10.2 Miles
17.6 MPH
218 Watts

Extreme

Gut Buster

33:10

11.0 Miles
19.8 MPH
280 Watts
Lost Valley

33:58

11.5 Miles
20.3 MPH
305 Watts
Savage Revenge

1:00:41

20.0 Miles
19.8 MPH
261 Watts
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