Barb Trout
JCC - Omaha
60-69
Barb Trout
McKinley

All-time

Miles 605
Calories 20,593
Score 0

  • August 16, 2016

    3.0 Miles
    90 Calories
    0 Score
    Rides
    2.04 mi in 12:09
    1.00 mi in 6:31

  • March 7, 2016

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 34:13

  • February 25, 2016

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 34:08

  • February 23, 2016

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 33:11

  • February 17, 2016

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 29:35

  • February 15, 2016

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 26:08

  • January 29, 2016

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 22:50

  • November 6, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 18:57

  • November 3, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.00 mi in 11:57

  • October 15, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 12:09
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Omaha JCC Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
15.9 MPH
119 Watts
Rolling Thunder

6:00

1.0 Miles
11.1 MPH
62 Watts
Redwood Dash

6:50

1.5 Miles
13.4 MPH
90 Watts
Campus Loop

9:31

2.0 Miles
13.0 MPH
88 Watts
Mini Mayhem

8:41

2.0 Miles
14.9 MPH
110 Watts
Evening Bliss

11:53

2.4 Miles
12.3 MPH
87 Watts
Rabbit Run

11:45

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

13:38

2.9 Miles
13.8 MPH
99 Watts
Alpine Splash

15:18

2.9 Miles
12.0 MPH
111 Watts
Bent Spoke

18:46

4.0 Miles
13.2 MPH
105 Watts
Fruitdale

18:16

4.4 Miles
15.3 MPH
111 Watts

Moderate

City Express

30:16

4.5 Miles
9.8 MPH
101 Watts
Dragon Fire

22:48

5.0 Miles
13.9 MPH
97 Watts
Broken Spoke

25:55

5.4 Miles
13.0 MPH
103 Watts
Moody Ambush

26:04

5.4 Miles
12.9 MPH
101 Watts
Ironhorse Rush

30:32

6.0 Miles
12.3 MPH
98 Watts
Quicksilver

28:26

6.3 Miles
14.0 MPH
102 Watts
Farmers Bluff

32:48

6.9 Miles
13.5 MPH
100 Watts
Stump Puller

32:47

6.9 Miles
13.5 MPH
102 Watts
Apple Grinder

34:47

7.0 Miles
12.8 MPH
96 Watts
Sunday Afternoon

33:20

7.0 Miles
13.5 MPH
104 Watts

Challenging

Stormy Hollow

39:00

7.4 Miles
12.2 MPH
98 Watts
Odyssey

41:14

7.6 Miles
11.5 MPH
101 Watts
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