Alyson Pohlman
Anytime Fitness - McFarland
30-39
Alyson Pohlman
Next Stop: Glory

All-time

Miles 930
Calories 34,946
Score 0

  • June 14, 2015

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:41

  • May 19, 2015

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 29:31

  • March 18, 2015

    9.5 Miles
    342 Calories
    0 Score
    Rides
    9.54 mi in 41:00

  • March 13, 2015

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 37:25

  • March 9, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 34:35

  • March 4, 2015

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 35:10

  • March 3, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 35:23

  • March 2, 2015

    7.6 Miles
    299 Calories
    0 Score
    Rides
    7.60 mi in 37:49

  • February 21, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:51

  • February 19, 2015

    7.4 Miles
    283 Calories
    0 Score
    Rides
    7.44 mi in 33:57
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:51

1.0 Miles
15.9 MPH
131 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
121 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
109 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
130 Watts
Coastal Run

13:05

3.4 Miles
15.4 MPH
126 Watts
Bent Spoke

16:04

4.0 Miles
14.7 MPH
130 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
134 Watts

Moderate

City Express

23:40

4.5 Miles
11.5 MPH
132 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
125 Watts
Billy Goat Falls

26:03

5.4 Miles
12.4 MPH
108 Watts
Broken Spoke

23:55

5.4 Miles
13.4 MPH
112 Watts
Moody Ambush

24:09

5.4 Miles
13.3 MPH
112 Watts
Ironhorse Rush

26:46

6.0 Miles
13.4 MPH
117 Watts
Quicksilver

25:22

6.3 Miles
14.9 MPH
122 Watts
Farmers Bluff

28:22

6.9 Miles
14.6 MPH
118 Watts
Stump Puller

27:40

6.9 Miles
15.0 MPH
129 Watts
Apple Grinder

29:53

7.0 Miles
14.0 MPH
115 Watts
Sunday Afternoon

29:57

7.0 Miles
13.9 MPH
114 Watts

Challenging

Ravens Roost

32:20

7.2 Miles
13.4 MPH
113 Watts
Stormy Hollow

32:02

7.4 Miles
13.9 MPH
128 Watts
Odyssey

34:17

7.6 Miles
13.3 MPH
125 Watts
Wicked Workout

36:48

7.9 Miles
12.8 MPH
127 Watts
Oh Mama

36:48

7.9 Miles
12.8 MPH
126 Watts
Rough Rider

32:49

8.4 Miles
15.3 MPH
130 Watts
Falcon Flight

33:06

8.4 Miles
15.2 MPH
128 Watts
Monkey Pass

39:10

9.5 Miles
14.6 MPH
125 Watts
Outlaw Rock

46:24

10.0 Miles
12.9 MPH
126 Watts
Camel Country

47:26

10.0 Miles
12.6 MPH
119 Watts
Drifters Peak

46:29

10.2 Miles
13.1 MPH
129 Watts

Extreme

Thunderball

49:30

10.7 Miles
13.0 MPH
106 Watts
Lost Valley

58:00

11.5 Miles
11.9 MPH
118 Watts
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