Kathleen Lynch
YMCA - Greater Richmond - John Rolfe
60-69
Kathleen Lynch
McKinley Coin Toss Ride of the Week: 10

All-time

Miles 658
Calories 19,233
Score 1,350,880

  • March 5, 2020

    2.2 Miles
    81 Calories
    0 Score
    Rides
    0.42 mi in 1:57
    1.75 mi in 8:42

  • November 14, 2019

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.74 mi in 3:42

  • February 21, 2019

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 20:31

  • February 12, 2019

    3.8 Miles
    126 Calories
    0 Score
    Rides
    26,450 points
    1.75 mi in 8:45
    1.02 mi in 4:40

  • August 10, 2018

    5.0 Miles
    153 Calories
    0 Score
    Rides
    28,130 points
    2.03 mi in 9:31
    1.99 mi in 9:37

  • June 24, 2017

    4.1 Miles
    121 Calories
    0 Score
    Rides
    110,505 points

  • May 17, 2016

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 31:38

  • May 7, 2016

    6.4 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    4.42 mi in 17:11
    1.02 mi in 4:13

  • May 4, 2016

    6.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 21:17
    1.02 mi in 4:22

  • May 3, 2016

    4.6 Miles
    151 Calories
    0 Score
    Rides
    66,218 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:40

1.0 Miles
16.3 MPH
130 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
129 Watts
Titan Time

8:42

1.8 Miles
12.1 MPH
105 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
120 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
121 Watts
Evening Bliss

9:57

2.4 Miles
14.2 MPH
104 Watts
Rabbit Run

9:51

2.4 Miles
14.3 MPH
108 Watts
Lost Trail

13:22

2.9 Miles
13.1 MPH
93 Watts
Alpine Splash

16:11

2.9 Miles
10.9 MPH
91 Watts
Coastal Run

14:02

3.4 Miles
14.5 MPH
111 Watts
Bent Spoke

20:31

4.0 Miles
11.7 MPH
82 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
116 Watts

Moderate

Dragon Fire

19:53

5.0 Miles
15.1 MPH
116 Watts
Billy Goat Falls

30:39

5.4 Miles
10.6 MPH
99 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
126 Watts
Farmers Bluff

31:49

6.9 Miles
13.0 MPH
93 Watts
Apple Grinder

31:22

7.0 Miles
13.3 MPH
109 Watts
Sunday Afternoon

30:04

7.0 Miles
13.9 MPH
118 Watts

Challenging

Ravens Roost

31:33

7.2 Miles
13.8 MPH
124 Watts
Odyssey

40:43

7.6 Miles
11.4 MPH
112 Watts
Rough Rider

35:28

8.4 Miles
14.2 MPH
116 Watts
Falcon Flight

33:33

8.4 Miles
15.0 MPH
126 Watts
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