K. YM

Kat YM

20-29

All-time

Miles	486
Calories	22,390
Score	0

Kat YM

Equinox - Sports Club New York

20-29

January 26, 2014

2.8 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.49 mi in 2:03

0.49

2:03

0.49

14.3

23

171

0

Expresso Speedway

2.32 mi in 12:00

2.32

12:00

2.32

11.6

91

103

45
January 18, 2014

8.0 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:20

1

19:20

5.37

16.7

261

200

116

Rolling Thunder

1.40 mi in 6:35

1.38

6:35

1.4

12.8

58

124

0

Expresso Speedway

1.25 mi in 5:05

1.25

5:05

1.25

14.8

56

159

59
December 28, 2013

4.9 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.03 mi in 6:24

0.38

6:24

2.03

19.0

88

204

0

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

47

226

206

Expresso Speedway

1.82 mi in 10:58

1.82

10:58

1.82

10.0

75

91

224
December 26, 2013

3.7 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.66 mi in 8:45

1.64

8:45

1.66

11.4

78

125

0

Expresso Speedway

2.00 mi in 8:00

2

8:00

2

15.0

83

150

0
December 15, 2013

1.4 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 6:42

1.43

6:42

1.43

12.8

61

129

0
December 13, 2013

1.0 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

48

275

194
November 27, 2013

0.7 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.68 mi in 2:44

0.09

2:44

0.68

14.9

39

217

0
November 23, 2013

9.5 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:14

1

18:14

5.37

17.7

261

214

0

Billy Goat Falls

1.09 mi in 3:35

0.21

3:35

1.09

18.3

42

172

0

Rolling Thunder

2.04 mi in 12:10

2

12:10

2.04

10.1

94

104

0

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

47

265

0
November 22, 2013

2.9 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:06

1

10:06

2.93

17.4

155

231

116
November 11, 2013

0.8 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.75 mi in 2:52

0.14

2:52

0.75

15.7

25

120

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:36

1.0
Miles

22.7
MPH

309
Watts

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
309 Watts

Rolling Thunder

2:46

1.0
Miles

21.9
MPH

301
Watts

Rolling Thunder

2:46

1.0 Miles
21.9 MPH
301 Watts

Redwood Dash

5:32

1.5
Miles

16.4
MPH

143
Watts

Redwood Dash

5:32

1.5 Miles
16.4 MPH
143 Watts

Campus Loop

6:28

2.0
Miles

18.8
MPH

205
Watts

Campus Loop

6:28

2.0 Miles
18.8 MPH
205 Watts

Rabbit Run

8:12

2.4
Miles

17.1
MPH

180
Watts

Rabbit Run

8:12

2.4 Miles
17.1 MPH
180 Watts

Lost Trail

11:12

2.9
Miles

15.7
MPH

149
Watts

Lost Trail

11:12

2.9 Miles
15.7 MPH
149 Watts

Alpine Splash

9:24

2.9
Miles

18.6
MPH

265
Watts

Alpine Splash

9:24

2.9 Miles
18.6 MPH
265 Watts

Coastal Run

10:48

3.4
Miles

18.7
MPH

210
Watts

Coastal Run

10:48

3.4 Miles
18.7 MPH
210 Watts

Fruitdale

14:29

4.4
Miles

18.3
MPH

186
Watts

Fruitdale

14:29

4.4 Miles
18.3 MPH
186 Watts

Moderate

Billy Goat Falls

17:19

5.4
Miles

18.5
MPH

251
Watts

Billy Goat Falls

17:19

5.4 Miles
18.5 MPH
251 Watts

Moody Ambush

19:07

5.4
Miles

16.9
MPH

191
Watts

Moody Ambush

19:07

5.4 Miles
16.9 MPH
191 Watts

Quicksilver

22:15

6.3
Miles

17.0
MPH

176
Watts

Quicksilver

22:15

6.3 Miles
17.0 MPH
176 Watts

Farmers Bluff

24:04

6.9
Miles

17.3
MPH

172
Watts

Farmers Bluff

24:04

6.9 Miles
17.3 MPH
172 Watts

Stump Puller

22:38

6.9
Miles

18.3
MPH

211
Watts

Stump Puller

22:38

6.9 Miles
18.3 MPH
211 Watts

Apple Grinder

25:24

7.0
Miles

16.5
MPH

179
Watts

Apple Grinder

25:24

7.0 Miles
16.5 MPH
179 Watts

Challenging

Stormy Hollow

25:38

7.4
Miles

17.3
MPH

218
Watts

Stormy Hollow

25:38

7.4 Miles
17.3 MPH
218 Watts

Wicked Workout

30:23

7.9
Miles

15.5
MPH

182
Watts

Wicked Workout

30:23

7.9 Miles
15.5 MPH
182 Watts

Rough Rider

29:25

8.4
Miles

17.0
MPH

184
Watts

Rough Rider

29:25

8.4 Miles
17.0 MPH
184 Watts

Monkey Pass

31:34

9.5
Miles

18.1
MPH

219
Watts

Monkey Pass

31:34

9.5 Miles
18.1 MPH
219 Watts

Extreme

Gut Buster

40:06

11.0
Miles

16.4
MPH

217
Watts

Gut Buster

40:06

11.0 Miles
16.4 MPH
217 Watts

Vindicator

45:38

12.2
Miles

16.0
MPH

194
Watts

Vindicator

45:38

12.2 Miles
16.0 MPH
194 Watts

Grape Stomper

42:06

12.2
Miles

17.3
MPH

217
Watts

Grape Stomper

42:06

12.2 Miles
17.3 MPH
217 Watts

Temple Ridge

45:25

13.5
Miles

17.8
MPH

187
Watts

Temple Ridge

45:25

13.5 Miles
17.8 MPH
187 Watts

All-time

January 26, 2014

2.8 Miles

114 Calories

0 Score

January 18, 2014

8.0 Miles

374 Calories

0 Score

December 28, 2013

4.9 Miles

210 Calories

0 Score

December 26, 2013

3.7 Miles

161 Calories

0 Score

December 15, 2013

1.4 Miles

61 Calories

0 Score

December 13, 2013

1.0 Miles

48 Calories

0 Score

November 27, 2013

0.7 Miles

39 Calories

0 Score

November 23, 2013

9.5 Miles

444 Calories

0 Score

November 22, 2013

2.9 Miles

155 Calories

0 Score

November 11, 2013

0.8 Miles

25 Calories

0 Score

Road

Basic

2:36

2:46

5:32

6:28

8:12

11:12

9:24

10:48

14:29

Moderate

17:19

19:07

22:15

24:04

22:38

25:24

Challenging

25:38

30:23

29:25

31:34

Extreme

40:06

45:38

42:06

45:25

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain