james fason
YMCA - Greater Houston - Harriet and Joe Foster
20-29
james fason
Double Centurion

All-time

Miles 258
Calories 21,336
Score 18,739

  • October 9, 2016

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:40

  • September 18, 2016

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:33

  • August 28, 2016

    4.9 Miles
    183 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    18,739 points

  • July 30, 2016

    3.6 Miles
    169 Calories
    0 Score
    Rides
    2.07 mi in 10:29
    1.50 mi in 4:48

  • July 13, 2016

    7.2 Miles
    317 Calories
    0 Score
    Rides
    7.22 mi in 32:17

  • July 10, 2016

    8.4 Miles
    412 Calories
    0 Score
    Rides
    3.16 mi in 10:57
    2.93 mi in 10:32
    2.03 mi in 6:13
    0.30 mi in 1:27

  • July 2, 2016

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 37:40

  • June 25, 2016

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 32:13

  • April 30, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • April 2, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:01
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
262 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
232 Watts
Redwood Dash

4:48

1.5 Miles
18.8 MPH
210 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
230 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
175 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
169 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
225 Watts
Alpine Splash

10:32

2.9 Miles
16.7 MPH
228 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
175 Watts
Bent Spoke

14:23

4.0 Miles
16.6 MPH
186 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
168 Watts

Moderate

City Express

26:08

4.5 Miles
10.3 MPH
132 Watts
Dragon Fire

15:49

5.0 Miles
19.0 MPH
200 Watts
Billy Goat Falls

21:22

5.4 Miles
15.1 MPH
173 Watts
Moody Ambush

20:18

5.4 Miles
15.9 MPH
176 Watts
Ironhorse Rush

24:44

6.0 Miles
14.6 MPH
150 Watts
Quicksilver

23:43

6.3 Miles
16.0 MPH
163 Watts
Stump Puller

25:53

6.9 Miles
16.0 MPH
164 Watts
Apple Grinder

32:13

7.0 Miles
13.0 MPH
131 Watts

Challenging

Ravens Roost

32:17

7.2 Miles
13.5 MPH
140 Watts
Falcon Flight

37:40

8.4 Miles
13.4 MPH
127 Watts

Extreme

Thunderball

56:44

10.7 Miles
11.3 MPH
93 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default