Stephen Conway
River Oaks Gym
20-29
Stephen Conway
Next Stop: Glory King of the Mountains

All-time

Miles 888
Calories 46,013
Score 49,281

  • February 2, 2015

    4.5 Miles
    299 Calories
    0 Score
    Rides
    4.53 mi in 14:56

  • August 26, 2014

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:21

  • May 8, 2014

    18.3 Miles
    1,014 Calories
    0 Score
    Rides
    18.30 mi in 58:49

  • April 30, 2014

    25.5 Miles
    1,272 Calories
    0 Score
    Rides
    10.16 mi in 39:41
    0.61 mi in 2:21
    4.53 mi in 20:08
    10.16 mi in 38:03

  • April 29, 2014

    20.0 Miles
    1,076 Calories
    0 Score
    Rides
    20.02 mi in 1:04:31

  • April 28, 2014

    10.2 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 37:32

  • April 25, 2014

    20.3 Miles
    1,044 Calories
    0 Score
    Rides
    10.16 mi in 37:05
    10.16 mi in 36:28

  • April 24, 2014

    10.2 Miles
    526 Calories
    0 Score
    Rides
    10.16 mi in 35:57

  • April 23, 2014

    21.6 Miles
    1,069 Calories
    0 Score
    Rides
    10.16 mi in 37:06
    0.68 mi in 2:20
    10.16 mi in 38:03
    0.57 mi in 2:05

  • April 22, 2014

    20.3 Miles
    1,019 Calories
    0 Score
    Rides
    10.16 mi in 38:01
    10.16 mi in 37:22
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:27

1.0 Miles
24.3 MPH
371 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
361 Watts
Redwood Dash

4:01

1.5 Miles
22.3 MPH
299 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
252 Watts
Evening Bliss

7:05

2.4 Miles
19.7 MPH
239 Watts
Rabbit Run

6:59

2.4 Miles
20.1 MPH
251 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
272 Watts
Alpine Splash

10:03

2.9 Miles
17.4 MPH
229 Watts
Bent Spoke

12:08

4.0 Miles
19.5 MPH
254 Watts

Moderate

City Express

14:56

4.5 Miles
18.1 MPH
308 Watts
Dragon Fire

14:51

5.0 Miles
20.2 MPH
246 Watts
Billy Goat Falls

16:36

5.4 Miles
19.2 MPH
271 Watts
Broken Spoke

16:56

5.4 Miles
19.0 MPH
244 Watts
Moody Ambush

17:35

5.4 Miles
18.2 MPH
220 Watts
Ironhorse Rush

18:54

6.0 Miles
19.0 MPH
248 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
232 Watts

Challenging

Ravens Roost

21:45

7.2 Miles
19.9 MPH
271 Watts
Odyssey

26:02

7.6 Miles
17.5 MPH
224 Watts
Wicked Workout

25:43

7.9 Miles
18.3 MPH
261 Watts
Oh Mama

26:25

7.9 Miles
17.8 MPH
245 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
208 Watts
Monkey Pass

29:27

9.5 Miles
19.4 MPH
247 Watts
Outlaw Rock

34:20

10.0 Miles
17.4 MPH
237 Watts
Drifters Peak

32:51

10.2 Miles
18.4 MPH
261 Watts

Extreme

Thunderball

34:46

10.7 Miles
18.4 MPH
232 Watts
Gut Buster

36:37

11.0 Miles
17.9 MPH
251 Watts
Lost Valley

39:05

11.5 Miles
17.6 MPH
251 Watts
Pyramid Mountain

42:10

13.5 Miles
19.2 MPH
232 Watts
Ascension

58:49

18.3 Miles
18.5 MPH
262 Watts
Savage Revenge

1:04:31

20.0 Miles
18.5 MPH
253 Watts
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