A. Mieskolainen

AJ Mieskolainen

30-39

All-time

Miles	57
Calories	2,501
Score	0

AJ Mieskolainen

Club Metro USA - Marlton

30-39

December 23, 2013

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:40

1

6:40

2.03

18.3

87

194

148
December 4, 2013

1.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

64

202

154
December 2, 2013

2.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:19

1

8:19

2.36

17.0

99

175

150
November 25, 2013

1.5 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

63

195

152
November 23, 2013

2.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:12

1

8:12

2.36

17.3

99

177

151
November 18, 2013

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:53

1

6:53

2.03

17.7

85

183

154
November 8, 2013

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

85

186

145
October 29, 2013

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

42

199

142
October 21, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

44

196

147
October 16, 2013

2.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

84

176

148

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:11

1.0
Miles

18.7
MPH

199
Watts

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
199 Watts

Rolling Thunder

3:25

1.0
Miles

17.7
MPH

196
Watts

Rolling Thunder

3:25

1.0 Miles
17.7 MPH
196 Watts

Redwood Dash

4:47

1.5
Miles

18.6
MPH

202
Watts

Redwood Dash

4:47

1.5 Miles
18.6 MPH
202 Watts

Campus Loop

6:53

2.0
Miles

17.6
MPH

183
Watts

Campus Loop

6:53

2.0 Miles
17.6 MPH
183 Watts

Mini Mayhem

6:40

2.0
Miles

18.1
MPH

194
Watts

Mini Mayhem

6:40

2.0 Miles
18.1 MPH
194 Watts

Evening Bliss

8:01

2.4
Miles

17.4
MPH

191
Watts

Evening Bliss

8:01

2.4 Miles
17.4 MPH
191 Watts

Rabbit Run

8:12

2.4
Miles

17.0
MPH

177
Watts

Rabbit Run

8:12

2.4 Miles
17.0 MPH
177 Watts

Lost Trail

10:27

2.9
Miles

16.7
MPH

175
Watts

Lost Trail

10:27

2.9 Miles
16.7 MPH
175 Watts

Coastal Run

12:24

3.4
Miles

16.3
MPH

157
Watts

Coastal Run

12:24

3.4 Miles
16.3 MPH
157 Watts

Moderate

City Express

21:34

4.5
Miles

12.6
MPH

177
Watts

City Express

21:34

4.5 Miles
12.6 MPH
177 Watts

Dragon Fire

19:16

5.0
Miles

15.5
MPH

142
Watts

Dragon Fire

19:16

5.0 Miles
15.5 MPH
142 Watts

Billy Goat Falls

22:18

5.4
Miles

14.4
MPH

167
Watts

Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
167 Watts

All-time

December 23, 2013

2.0 Miles

87 Calories

0 Score

December 4, 2013

1.5 Miles

64 Calories

0 Score

December 2, 2013

2.4 Miles

99 Calories

0 Score

November 25, 2013

1.5 Miles

63 Calories

0 Score

November 23, 2013

2.4 Miles

99 Calories

0 Score

November 18, 2013

2.0 Miles

85 Calories

0 Score

November 8, 2013

2.0 Miles

85 Calories

0 Score

October 29, 2013

1.0 Miles

42 Calories

0 Score

October 21, 2013

1.0 Miles

44 Calories

0 Score

October 16, 2013

2.0 Miles

84 Calories

0 Score

Road

Basic

3:11

3:25

4:47

6:53

6:40

8:01

8:12

10:27

12:24

Moderate

21:34

19:16

22:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain