Nancy Soures
Centurion

All-time

Miles 150
Calories 5,366
Score 690
  • April 26, 2021

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 8:39
  • April 23, 2021

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 6:29
  • April 19, 2021

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:53
  • April 16, 2021

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:53
  • April 12, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:16
  • April 10, 2021

    1.7 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    0.71 mi in 5:01
  • April 9, 2021

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:48
  • April 5, 2021

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:53
  • February 24, 2020

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 12:11
  • February 21, 2020

    2.3 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    1.26 mi in 8:41
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
It's Tour Time!
July 2015
King of the Mountains!
March 2015
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
132 Watts
Rolling Thunder

6:29

1.0 Miles
9.4 MPH
55 Watts
Redwood Dash

7:53

1.5 Miles
11.4 MPH
62 Watts
Campus Loop

9:36

2.0 Miles
12.7 MPH
91 Watts
Mini Mayhem

10:59

2.0 Miles
11.1 MPH
81 Watts
Rabbit Run

11:50

2.4 Miles
11.9 MPH
93 Watts
Coastal Run

16:37

3.4 Miles
12.3 MPH
92 Watts
Bent Spoke

22:33

4.0 Miles
10.6 MPH
97 Watts
Fruitdale

19:32

4.4 Miles
13.6 MPH
108 Watts

Moderate

City Express

39:57

4.5 Miles
7.0 MPH
90 Watts
Apple Grinder

44:51

7.0 Miles
9.4 MPH
92 Watts