Michael Goodman
ACAC - Hunt Valley
20-29
Michael Goodman
McKinley

All-time

Miles 593
Calories 23,235
Score 1,143,550

  • September 15, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:20

  • July 29, 2014

    6.0 Miles
    283 Calories
    0 Score
    Rides
    1.50 mi in 5:31
    4.53 mi in 24:54

  • July 28, 2014

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 33:39

  • July 24, 2014

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 38:36

  • July 23, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:06

  • July 22, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 23:42

  • July 21, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • July 18, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:47

  • July 17, 2014

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.51 mi in 54:18

  • July 16, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:00

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
236 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
159 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
129 Watts
Campus Loop

8:40

2.0 Miles
14.1 MPH
109 Watts
Evening Bliss

9:01

2.4 Miles
15.6 MPH
137 Watts
Rabbit Run

9:00

2.4 Miles
15.7 MPH
139 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
125 Watts
Alpine Splash

14:37

2.9 Miles
12.3 MPH
113 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
136 Watts

Moderate

City Express

23:08

4.5 Miles
11.7 MPH
150 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
148 Watts
Billy Goat Falls

22:37

5.4 Miles
14.2 MPH
152 Watts
Broken Spoke

21:06

5.4 Miles
15.1 MPH
148 Watts
Moody Ambush

21:23

5.4 Miles
15.0 MPH
153 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
168 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
172 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
152 Watts
Stump Puller

26:17

6.9 Miles
15.8 MPH
143 Watts
Apple Grinder

27:02

7.0 Miles
15.4 MPH
157 Watts
Sunday Afternoon

26:39

7.0 Miles
15.6 MPH
161 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
163 Watts
Stormy Hollow

29:48

7.4 Miles
14.9 MPH
163 Watts
Odyssey

32:32

7.6 Miles
14.1 MPH
144 Watts
Wicked Workout

34:06

7.9 Miles
13.8 MPH
159 Watts
Oh Mama

34:38

7.9 Miles
13.6 MPH
153 Watts
Rough Rider

33:39

8.4 Miles
15.1 MPH
130 Watts
Drifters Peak

46:21

10.2 Miles
13.1 MPH
140 Watts

Extreme

Lost Valley

54:50

11.5 Miles
12.6 MPH
128 Watts
Vindicator

1:00:28

12.2 Miles
12.1 MPH
113 Watts
Grape Stomper

53:17

12.2 Miles
13.7 MPH
140 Watts
Pyramid Mountain

54:18

13.5 Miles
14.9 MPH
126 Watts
Savage Revenge

1:34:38

20.0 Miles
12.6 MPH
128 Watts
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