Guy Spica
50-59
Guy  Spica
Double Centurion

All-time

Miles 484
Calories 19,931
Score 0
  • August 31, 2016

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 18:39
    Goal: 1 Completed Lap
  • May 12, 2016

    9.0 Miles
    319 Calories
    0 Score
    Rides
    8.64 mi in 33:31
    0.35 mi in 2:18
  • May 2, 2016

    7.7 Miles
    314 Calories
    0 Score
    Rides
    7.72 mi in 33:48
  • April 1, 2016

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 33:53
  • February 19, 2016

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:46
  • December 1, 2015

    7.5 Miles
    292 Calories
    0 Score
    Rides
    5.43 mi in 20:38
    2.03 mi in 7:15
  • July 31, 2015

    9.4 Miles
    428 Calories
    0 Score
    Rides
    9.41 mi in 40:39
  • June 2, 2015

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 27:29
  • May 16, 2015

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 26:48
  • April 7, 2015

    10.7 Miles
    460 Calories
    0 Score
    Rides
    10.67 mi in 39:43
Score 500K points for your chance to win $100.
August 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
206 Watts
Rolling Thunder

3:21

1.0 Miles
18.1 MPH
188 Watts
Redwood Dash

5:34

1.5 Miles
15.9 MPH
122 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
150 Watts
Mini Mayhem

6:49

2.0 Miles
17.7 MPH
168 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
120 Watts
Rabbit Run

8:58

2.4 Miles
15.6 MPH
136 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
149 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
152 Watts
Bent Spoke

15:18

4.0 Miles
15.5 MPH
148 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
160 Watts

Moderate

City Express

21:43

4.5 Miles
12.5 MPH
156 Watts
Dragon Fire

18:39

5.0 Miles
16.0 MPH
138 Watts
Billy Goat Falls

24:06

5.4 Miles
13.3 MPH
124 Watts
Broken Spoke

18:39

5.4 Miles
17.1 MPH
189 Watts
Moody Ambush

19:46

5.4 Miles
16.2 MPH
166 Watts
Ironhorse Rush

23:28

6.0 Miles
15.3 MPH
151 Watts
Farmers Bluff

25:29

6.9 Miles
16.3 MPH
151 Watts
Stump Puller

24:28

6.9 Miles
16.9 MPH
169 Watts
Apple Grinder

26:49

7.0 Miles
15.5 MPH
147 Watts
Sunday Afternoon

25:16

7.0 Miles
16.5 MPH
168 Watts

Challenging

Ravens Roost

27:29

7.2 Miles
15.8 MPH
161 Watts
Stormy Hollow

28:16

7.4 Miles
15.8 MPH
170 Watts
Odyssey

31:42

7.6 Miles
14.4 MPH
149 Watts
Wicked Workout

33:53

7.9 Miles
13.9 MPH
153 Watts
Oh Mama

33:15

7.9 Miles
14.1 MPH
152 Watts
Falcon Flight

29:20

8.4 Miles
17.1 MPH
169 Watts
Outlaw Rock

41:09

10.0 Miles
14.5 MPH
161 Watts
Camel Country

41:43

10.0 Miles
14.3 MPH
157 Watts
Drifters Peak

42:46

10.2 Miles
14.1 MPH
147 Watts

Extreme

Thunderball

39:43

10.7 Miles
16.1 MPH
169 Watts