L. Bruce

Lauren Bruce

UNC - Wilmington

20-29

All-time

Miles	88
Calories	3,099
Score	9,800

Lauren Bruce

UNC - Wilmington

20-29

September 2, 2014

1.3 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 5:07

0.65

5:07

1.3

15.2

46

126

98
December 11, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:58

1

9:58

2.36

14.2

80

110

77
November 14, 2013

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.38 mi in 10:06

0.45

10:06

2.38

14.1

85

116

144
November 11, 2013

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

47

230

165

Fruitdale

4.42 mi in 18:10

1

18:10

4.42

14.6

147

111

0
October 25, 2013

5.0 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

192

143

131
October 3, 2013

2.0 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

86

189

162
September 27, 2013

3.8 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

69

110

156

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

47

102

140

Bent Spoke

0.32 mi in 1:29

0.08

1:29

0.32

12.9

11

105

130
September 8, 2013

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:07

1

9:07

2.36

15.5

86

134

132
September 4, 2013

4.9 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

78

165

105

Lost Trail

2.91 mi in 11:23

1

11:23

2.91

15.3

107

132

148
August 23, 2013

4.9 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

39

170

0

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

37

128

0

Lost Trail

2.91 mi in 13:36

1

13:36

2.91

12.8

100

99

110

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.7
MPH

170
Watts

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
170 Watts

Rolling Thunder

3:08

1.0
Miles

19.4
MPH

230
Watts

Rolling Thunder

3:08

1.0 Miles
19.4 MPH
230 Watts

Redwood Dash

6:21

1.5
Miles

14.2
MPH

102
Watts

Redwood Dash

6:21

1.5 Miles
14.2 MPH
102 Watts

Campus Loop

6:42

2.0
Miles

18.1
MPH

189
Watts

Campus Loop

6:42

2.0 Miles
18.1 MPH
189 Watts

Mini Mayhem

7:16

2.0
Miles

16.7
MPH

156
Watts

Mini Mayhem

7:16

2.0 Miles
16.7 MPH
156 Watts

Evening Bliss

9:07

2.4
Miles

15.5
MPH

134
Watts

Evening Bliss

9:07

2.4 Miles
15.5 MPH
134 Watts

Rabbit Run

8:24

2.4
Miles

16.7
MPH

166
Watts

Rabbit Run

8:24

2.4 Miles
16.7 MPH
166 Watts

Lost Trail

11:23

2.9
Miles

15.3
MPH

132
Watts

Lost Trail

11:23

2.9 Miles
15.3 MPH
132 Watts

Coastal Run

13:15

3.4
Miles

15.3
MPH

134
Watts

Coastal Run

13:15

3.4 Miles
15.3 MPH
134 Watts

Fruitdale

16:53

4.4
Miles

15.7
MPH

130
Watts

Fruitdale

16:53

4.4 Miles
15.7 MPH
130 Watts

Moderate

Dragon Fire

19:05

5.0
Miles

15.8
MPH

143
Watts

Dragon Fire

19:05

5.0 Miles
15.8 MPH
143 Watts

All-time

September 2, 2014

1.3 Miles

46 Calories

0 Score

December 11, 2013

2.4 Miles

80 Calories

0 Score

November 14, 2013

2.4 Miles

85 Calories

0 Score

November 11, 2013

5.4 Miles

194 Calories

0 Score

October 25, 2013

5.0 Miles

192 Calories

0 Score

October 3, 2013

2.0 Miles

86 Calories

0 Score

September 27, 2013

3.8 Miles

127 Calories

0 Score

September 8, 2013

2.4 Miles

86 Calories

0 Score

September 4, 2013

4.9 Miles

185 Calories

0 Score

August 23, 2013

4.9 Miles

175 Calories

0 Score

Road

Basic

3:22

3:08

6:21

6:42

7:16

9:07

8:24

11:23

13:15

16:53

Moderate

19:05

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain