Craig Parkins
Pinnacle Health Club - Scoresby
40-49
Craig Parkins
Millennium Ride of the Week: 29

All-time

Miles 1,119
Calories 59,279
Score 5,199

  • September 13, 2017

    15.3 Miles
    715 Calories
    0 Score
    Rides
    13.86 mi in 42:33
    0.70 mi in 4:21
    0.70 mi in 4:21

  • September 8, 2017

    13.4 Miles
    658 Calories
    0 Score
    Rides
    12.86 mi in 42:08
    0.27 mi in 1:38
    0.27 mi in 1:38

  • September 5, 2017

    11.9 Miles
    572 Calories
    0 Score
    Rides
    11.21 mi in 36:58
    0.37 mi in 2:10
    0.37 mi in 2:10

  • August 18, 2017

    14.2 Miles
    632 Calories
    0 Score
    Rides
    1.50 mi in 3:54
    0.78 mi in 5:54
    7.81 mi in 25:33
    0.29 mi in 2:10
    0.29 mi in 2:10
    2.85 mi in 9:12
    0.32 mi in 1:53
    0.32 mi in 1:53

  • August 11, 2017

    14.0 Miles
    636 Calories
    0 Score
    Rides
    0.34 mi in 2:39
    0.34 mi in 2:39
    3.20 mi in 9:53
    0.50 mi in 3:36
    0.50 mi in 3:36
    8.85 mi in 27:02
    0.28 mi in 1:34

  • August 7, 2017

    8.9 Miles
    361 Calories
    0 Score
    Rides
    2.33 mi in 7:40
    0.45 mi in 2:51
    0.45 mi in 2:51
    1.57 mi in 6:06
    0.49 mi in 3:26
    2.95 mi in 10:22
    0.66 mi in 3:38

  • July 19, 2017

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.01 mi in 19:20
    0.49 mi in 2:56
    0.49 mi in 2:56

  • July 18, 2017

    10.5 Miles
    494 Calories
    0 Score
    Rides
    1.38 mi in 5:47
    0.37 mi in 2:43
    8.79 mi in 26:40

  • July 14, 2017

    6.1 Miles
    289 Calories
    0 Score
    Rides
    5.79 mi in 21:40
    0.28 mi in 1:29

  • June 29, 2017

    5.3 Miles
    242 Calories
    0 Score
    Rides
    0.43 mi in 2:16
    4.89 mi in 14:28
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:12

1.0 Miles
26.8 MPH
460 Watts
Rolling Thunder

2:25

1.0 Miles
25.4 MPH
416 Watts
Redwood Dash

3:31

1.5 Miles
25.6 MPH
407 Watts
Campus Loop

4:55

2.0 Miles
24.6 MPH
381 Watts
Mini Mayhem

5:07

2.0 Miles
23.6 MPH
346 Watts
Evening Bliss

5:55

2.4 Miles
23.7 MPH
357 Watts
Rabbit Run

5:58

2.4 Miles
23.5 MPH
353 Watts
Lost Trail

7:32

2.9 Miles
23.1 MPH
337 Watts
Alpine Splash

8:18

2.9 Miles
21.1 MPH
320 Watts
Coastal Run

8:32

3.4 Miles
23.7 MPH
352 Watts
Bent Spoke

10:29

4.0 Miles
22.6 MPH
337 Watts
Fruitdale

11:13

4.4 Miles
23.6 MPH
334 Watts

Moderate

City Express

13:32

4.5 Miles
20.1 MPH
341 Watts
Dragon Fire

12:34

5.0 Miles
23.8 MPH
355 Watts
Billy Goat Falls

15:07

5.4 Miles
21.3 MPH
323 Watts
Broken Spoke

14:34

5.4 Miles
22.0 MPH
322 Watts
Moody Ambush

14:41

5.4 Miles
21.9 MPH
321 Watts
Ironhorse Rush

16:17

6.0 Miles
22.0 MPH
334 Watts
Quicksilver

16:33

6.3 Miles
22.9 MPH
331 Watts
Farmers Bluff

18:37

6.9 Miles
22.2 MPH
314 Watts
Stump Puller

18:32

6.9 Miles
22.4 MPH
318 Watts
Apple Grinder

19:01

7.0 Miles
22.0 MPH
317 Watts
Sunday Afternoon

19:05

7.0 Miles
21.9 MPH
314 Watts

Challenging

Ravens Roost

20:32

7.2 Miles
21.1 MPH
299 Watts
Stormy Hollow

20:16

7.4 Miles
22.0 MPH
337 Watts
Odyssey

21:10

7.6 Miles
21.5 MPH
326 Watts
Wicked Workout

23:27

7.9 Miles
20.1 MPH
296 Watts
Oh Mama

22:04

7.9 Miles
21.3 MPH
329 Watts
Rough Rider

22:40

8.4 Miles
22.1 MPH
310 Watts
Falcon Flight

22:24

8.4 Miles
22.4 MPH
316 Watts
Monkey Pass

25:34

9.5 Miles
22.4 MPH
329 Watts
Outlaw Rock

30:20

10.0 Miles
19.8 MPH
287 Watts
Camel Country

28:53

10.0 Miles
20.7 MPH
313 Watts
Drifters Peak

30:18

10.2 Miles
20.1 MPH
295 Watts

Extreme

Thunderball

29:24

10.7 Miles
21.8 MPH
315 Watts
Gut Buster

32:58

11.0 Miles
19.9 MPH
294 Watts
Lost Valley

34:29

11.5 Miles
20.0 MPH
304 Watts
Vindicator

34:37

12.2 Miles
21.1 MPH
309 Watts
Grape Stomper

34:46

12.2 Miles
21.0 MPH
303 Watts
Pyramid Mountain

36:01

13.5 Miles
22.5 MPH
320 Watts
Temple Ridge

36:58

13.5 Miles
21.9 MPH
307 Watts
Ascension

52:13

18.3 Miles
20.9 MPH
319 Watts
Savage Revenge

57:34

20.0 Miles
20.9 MPH
306 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default