Frank Ferraro
20-29
Frank Ferraro
Centurion

All-time

Miles 118
Calories 4,475
Score 6,300
  • January 11, 2014

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 40:34
  • October 29, 2013

    5.4 Miles
    193 Calories
    0 Score
    Rides
    0.45 mi in 1:57
    5.00 mi in 18:18
  • October 28, 2013

    5.3 Miles
    178 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    1.92 mi in 10:42
    0.45 mi in 2:06
    0.57 mi in 2:26
  • October 24, 2013

    4.0 Miles
    104 Calories
    0 Score
    Rides
    4.00 mi in 18:41
  • October 22, 2013

    1.9 Miles
    60 Calories
    0 Score
    Rides
    1.86 mi in 7:16
  • October 7, 2013

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.86 mi in 13:09
  • August 18, 2013

    6.3 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 26:37
  • July 17, 2013

    12.4 Miles
    513 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    10.01 mi in 40:36
  • July 16, 2013

    3.8 Miles
    130 Calories
    0 Score
    Rides
    3.80 mi in 15:04
  • July 15, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 12:59
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
12.9 MPH
70 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
153 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
127 Watts
Fruitdale

15:43

4.4 Miles
16.8 MPH
140 Watts

Moderate

Dragon Fire

18:18

5.0 Miles
16.4 MPH
138 Watts
Quicksilver

23:24

6.3 Miles
16.2 MPH
143 Watts

Challenging

Wicked Workout

33:15

7.9 Miles
14.2 MPH
144 Watts
Rough Rider

30:56

8.4 Miles
16.2 MPH
145 Watts
Outlaw Rock

40:34

10.0 Miles
14.8 MPH
153 Watts
Camel Country

40:36

10.0 Miles
14.7 MPH
150 Watts

Extreme

Gut Buster

46:43

11.0 Miles
14.1 MPH
145 Watts
Temple Ridge

50:22

13.5 Miles
16.1 MPH
147 Watts