David Holian
UNC - Greensboro
40-49
David Holian
Centurion

All-time

Miles 195
Calories 8,250
Score 306,697

  • October 15, 2017

    2.2 Miles
    69 Calories
    0 Score
    Rides
    114,370 points

  • May 16, 2017

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 26:00
    Goal: 1 Completed Lap

  • April 9, 2017

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 25:03
    Goal: 1 Completed Lap

  • June 12, 2016

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.01 mi in 3:39

  • May 29, 2016

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.65 mi in 2:18

  • May 26, 2016

    2.5 Miles
    105 Calories
    0 Score
    Rides
    2.53 mi in 9:05

  • April 17, 2016

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:58

  • March 3, 2016

    0.7 Miles
    34 Calories
    0 Score
    Rides
    0.70 mi in 2:24

  • February 2, 2016

    3.9 Miles
    200 Calories
    0 Score
    Rides
    3.93 mi in 17:04

  • January 16, 2016

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:45
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:53

1.5 Miles
18.3 MPH
188 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
155 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
186 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
175 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
164 Watts
Bent Spoke

15:12

4.0 Miles
15.6 MPH
148 Watts

Moderate

City Express

22:22

4.5 Miles
12.2 MPH
156 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
151 Watts
Billy Goat Falls

22:43

5.4 Miles
14.2 MPH
157 Watts
Broken Spoke

20:05

5.4 Miles
15.9 MPH
159 Watts
Moody Ambush

19:28

5.4 Miles
16.5 MPH
182 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
149 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
165 Watts
Farmers Bluff

25:22

6.9 Miles
16.3 MPH
153 Watts
Stump Puller

25:03

6.9 Miles
16.5 MPH
153 Watts
Apple Grinder

25:53

7.0 Miles
16.1 MPH
171 Watts
Sunday Afternoon

25:26

7.0 Miles
16.4 MPH
177 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
177 Watts
Stormy Hollow

28:38

7.4 Miles
15.6 MPH
162 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default