Lars Conway
Under 20
Lars Conway
Centurion

All-time

Miles 118
Calories 3,935
Score 157,312
  • July 19, 2015

    3.8 Miles
    117 Calories
    0 Score
    Rides
    0.97 mi in 4:45
  • April 25, 2015

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.25 mi in 6:00
  • July 12, 2014

    11.0 Miles
    237 Calories
    0 Score
    Rides
    2.25 mi in 13:18
    26,742 points
  • April 18, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 27:44
  • April 17, 2014

    1.1 Miles
    37 Calories
    0 Score
    Rides
    0.87 mi in 4:50
    0.25 mi in 1:39
  • April 15, 2014

    7.8 Miles
    284 Calories
    0 Score
    Rides
    0.79 mi in 3:44
    1.00 mi in 4:15
    0.73 mi in 4:27
    2.44 mi in 14:45
    2.83 mi in 14:50
  • March 24, 2014

    5.6 Miles
    300 Calories
    0 Score
    Rides
    0.80 mi in 4:34
    4.78 mi in 33:38
  • March 23, 2014

    7.1 Miles
    278 Calories
    0 Score
    Rides
    5.00 mi in 21:14
    0.39 mi in 1:28
    1.68 mi in 9:55
  • March 21, 2014

    9.9 Miles
    418 Calories
    0 Score
    Rides
    7.87 mi in 37:40
    2.03 mi in 8:39
  • March 16, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:13
It's Tour Time!
July 2015
Can you Survive the Expressopocalypse?!?
April 2015
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
154 Watts
Rolling Thunder

4:13

1.0 Miles
14.5 MPH
113 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
120 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
102 Watts
Rabbit Run

9:29

2.4 Miles
14.8 MPH
115 Watts

Moderate

City Express

37:30

4.5 Miles
7.2 MPH
80 Watts
Dragon Fire

21:14

5.0 Miles
14.1 MPH
113 Watts
Billy Goat Falls

27:44

5.4 Miles
11.6 MPH
108 Watts

Challenging

Wicked Workout

37:40

7.9 Miles
12.5 MPH
132 Watts