Jon Lies
20-29
Jon Lies
First Mile

All-time

Miles 3
Calories 105
Score 0
  • July 3, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:03
  • July 1, 2013

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 5:41
1 Jul 2013 - 17 Jul 2013

Road

First Mile
First Mile

Basic

Rolling Thunder

4:03

1.0 Miles
15.0 MPH
113 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
167 Watts