John Trafton
YMCA - North Shore - Greater Beverly/Sterling
30-39
John Trafton
Double Centurion Master of Tactics

All-time

Miles 218
Calories 9,414
Score 357,826

  • January 22, 2016

    10.2 Miles
    464 Calories
    0 Score
    Rides
    10.16 mi in 42:07

  • December 29, 2015

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:27

  • July 23, 2015

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:14

  • July 14, 2015

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:08

  • July 8, 2015

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:09

  • July 3, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:17

  • June 23, 2015

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:21

  • June 21, 2015

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:53

  • June 19, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:25

  • June 10, 2015

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:42
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Master of Tactics
Master of Tactics

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
287 Watts
Redwood Dash

4:08

1.5 Miles
21.2 MPH
254 Watts
Campus Loop

6:17

2.0 Miles
19.2 MPH
207 Watts
Mini Mayhem

6:22

2.0 Miles
18.9 MPH
219 Watts
Rabbit Run

8:36

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
139 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
211 Watts
Bent Spoke

14:46

4.0 Miles
16.0 MPH
171 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
197 Watts

Moderate

City Express

18:38

4.5 Miles
14.5 MPH
219 Watts
Dragon Fire

16:08

5.0 Miles
18.5 MPH
213 Watts
Billy Goat Falls

21:10

5.4 Miles
15.1 MPH
172 Watts
Moody Ambush

18:49

5.4 Miles
17.0 MPH
181 Watts
Ironhorse Rush

20:46

6.0 Miles
17.3 MPH
213 Watts
Quicksilver

21:44

6.3 Miles
17.4 MPH
173 Watts
Farmers Bluff

27:05

6.9 Miles
15.3 MPH
145 Watts

Challenging

Ravens Roost

25:42

7.2 Miles
16.8 MPH
194 Watts
Stormy Hollow

26:25

7.4 Miles
16.8 MPH
202 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
205 Watts
Outlaw Rock

38:06

10.0 Miles
15.7 MPH
191 Watts
Drifters Peak

41:49

10.2 Miles
14.5 MPH
155 Watts
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