W. Rawles

Wann Rawles

70-79

All-time

Miles	599
Calories	16,969
Score	0

Wann Rawles

Front Porch - Vista Del Monte

70-79

May 3, 2016

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:38

1

6:38

1.02

9.2

26

42

0
April 7, 2016

2.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:41

1

11:41

2.03

10.4

49

47

109
March 31, 2016

2.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:11

1

15:11

2.36

9.3

62

45

99
March 29, 2016

2.4 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:14

1

15:14

2.36

9.3

63

46

100
March 28, 2016

2.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:41

1

15:41

2.36

9.0

62

42

104
March 25, 2016

2.4 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:26

1

15:26

2.36

9.2

62

44

112
March 23, 2016

2.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:51

1

12:51

2.03

9.5

49

40

102
March 21, 2016

2.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:42

1

11:42

2.03

10.4

50

48

103
March 16, 2016

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:14

1

13:14

2.03

9.2

51

41

99
March 9, 2016

2.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:29

1

13:29

2.03

9.0

49

37

89

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:56

1.0
Miles

10.3
MPH

54
Watts

Rolling Thunder

5:56

1.0 Miles
10.3 MPH
54 Watts

Redwood Dash

8:56

1.5
Miles

10.1
MPH

41
Watts

Redwood Dash

8:56

1.5 Miles
10.1 MPH
41 Watts

Campus Loop

11:41

2.0
Miles

10.3
MPH

47
Watts

Campus Loop

11:41

2.0 Miles
10.3 MPH
47 Watts

Evening Bliss

15:11

2.4
Miles

9.3
MPH

45
Watts

Evening Bliss

15:11

2.4 Miles
9.3 MPH
45 Watts

Rabbit Run

13:59

2.4
Miles

10.1
MPH

53
Watts

Rabbit Run

13:59

2.4 Miles
10.1 MPH
53 Watts

Coastal Run

19:53

3.4
Miles

10.1
MPH

51
Watts

Coastal Run

19:53

3.4 Miles
10.1 MPH
51 Watts

Moderate

Rolling Thunder (Timed)

30:00

4.7
Miles

9.3
MPH

45
Watts

Rolling Thunder (Timed)

30:00

4.7 Miles
9.3 MPH
45 Watts

Dragon Fire

28:15

5.0
Miles

10.6
MPH

53
Watts

Dragon Fire

28:15

5.0 Miles
10.6 MPH
53 Watts

Quicksilver

37:11

6.3
Miles

10.2
MPH

57
Watts

Quicksilver

37:11

6.3 Miles
10.2 MPH
57 Watts

Farmers Bluff

40:38

6.9
Miles

10.2
MPH

57
Watts

Farmers Bluff

40:38

6.9 Miles
10.2 MPH
57 Watts

Stump Puller

41:46

6.9
Miles

9.9
MPH

54
Watts

Stump Puller

41:46

6.9 Miles
9.9 MPH
54 Watts

Challenging

Dragon Fire (Timed)

20:00

2.4
Miles

7.1
MPH

36
Watts

Dragon Fire (Timed)

20:00

2.4 Miles
7.1 MPH
36 Watts

All-time

May 3, 2016

1.0 Miles

26 Calories

0 Score

April 7, 2016

2.0 Miles

49 Calories

0 Score

March 31, 2016

2.4 Miles

62 Calories

0 Score

March 29, 2016

2.4 Miles

63 Calories

0 Score

March 28, 2016

2.4 Miles

62 Calories

0 Score

March 25, 2016

2.4 Miles

62 Calories

0 Score

March 23, 2016

2.0 Miles

49 Calories

0 Score

March 21, 2016

2.0 Miles

50 Calories

0 Score

March 16, 2016

2.0 Miles

51 Calories

0 Score

March 9, 2016

2.0 Miles

49 Calories

0 Score

Road

Basic

5:56

8:56

11:41

15:11

13:59

19:53

Moderate

30:00

28:15

37:11

40:38

41:46

Challenging

20:00

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain