Mike Mumbauer
YMCA - Metro Atlanta - G. Cecil Pruett
50-59
Mike Mumbauer
18,480,000 Feet Ride of the Week: 16

All-time

Miles 3,594
Calories 175,968
Score 0

  • June 9, 2017

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 25:03

  • May 30, 2017

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 25:16

  • May 7, 2017

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 23:09

  • April 23, 2017

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 20:57

  • April 18, 2017

    6.3 Miles
    287 Calories
    0 Score
    Rides
    2.93 mi in 10:25
    3.37 mi in 11:14

  • April 17, 2017

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:30

  • April 12, 2017

    6.8 Miles
    298 Calories
    0 Score
    Rides
    2.36 mi in 7:27
    2.36 mi in 7:34
    2.03 mi in 6:19

  • April 9, 2017

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:35

  • April 8, 2017

    9.0 Miles
    423 Calories
    0 Score
    Rides
    4.42 mi in 13:43
    Goal: 1 Completed Lap
    4.53 mi in 19:26

  • April 6, 2017

    7.0 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    5.00 mi in 15:46
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Vuelta a Expresso
Vuelta a Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:19

1.0 Miles
25.5 MPH
427 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
364 Watts
Redwood Dash

3:56

1.5 Miles
22.4 MPH
310 Watts
Campus Loop

5:20

2.0 Miles
22.7 MPH
311 Watts
Mini Mayhem

5:08

2.0 Miles
23.5 MPH
339 Watts
Evening Bliss

6:26

2.4 Miles
21.6 MPH
300 Watts
Rabbit Run

6:20

2.4 Miles
22.0 MPH
312 Watts
Lost Trail

8:08

2.9 Miles
21.4 MPH
299 Watts
Alpine Splash

8:48

2.9 Miles
19.9 MPH
285 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
264 Watts
Bent Spoke

11:52

4.0 Miles
20.0 MPH
273 Watts
Fruitdale

12:11

4.4 Miles
17.9 MPH
174 Watts

Moderate

City Express

15:29

4.5 Miles
17.6 MPH
272 Watts
Dragon Fire

14:21

5.0 Miles
20.9 MPH
259 Watts
Billy Goat Falls

15:51

5.4 Miles
20.2 MPH
285 Watts
Broken Spoke

16:31

5.4 Miles
19.4 MPH
257 Watts
Moody Ambush

15:44

5.4 Miles
20.4 MPH
272 Watts
Ironhorse Rush

18:21

6.0 Miles
19.5 MPH
267 Watts
Quicksilver

18:44

6.3 Miles
20.2 MPH
245 Watts
Farmers Bluff

21:07

6.9 Miles
19.6 MPH
248 Watts
Stump Puller

21:31

6.9 Miles
19.3 MPH
242 Watts
Apple Grinder

20:35

7.0 Miles
20.3 MPH
264 Watts
Sunday Afternoon

21:31

7.0 Miles
19.3 MPH
251 Watts

Challenging

Ravens Roost

20:28

7.2 Miles
21.1 MPH
294 Watts
Stormy Hollow

23:23

7.4 Miles
19.0 MPH
260 Watts
Odyssey

23:27

7.6 Miles
19.6 MPH
286 Watts
Wicked Workout

25:43

7.9 Miles
18.3 MPH
248 Watts
Oh Mama

26:18

7.9 Miles
17.9 MPH
255 Watts
Rough Rider

24:37

8.4 Miles
20.4 MPH
253 Watts
Falcon Flight

24:33

8.4 Miles
20.5 MPH
268 Watts
Monkey Pass

29:32

9.5 Miles
19.3 MPH
238 Watts
Outlaw Rock

33:24

10.0 Miles
17.9 MPH
253 Watts
Camel Country

32:57

10.0 Miles
18.1 MPH
252 Watts
Drifters Peak

34:11

10.2 Miles
17.7 MPH
251 Watts

Extreme

Thunderball

33:44

10.7 Miles
19.0 MPH
234 Watts
Gut Buster

36:32

11.0 Miles
18.0 MPH
257 Watts
Lost Valley

37:19

11.5 Miles
18.4 MPH
269 Watts
Vindicator

38:27

12.2 Miles
18.9 MPH
262 Watts
Grape Stomper

39:53

12.2 Miles
18.2 MPH
247 Watts
Pyramid Mountain

42:34

13.5 Miles
19.0 MPH
231 Watts
Temple Ridge

41:08

13.5 Miles
19.7 MPH
238 Watts
Ascension

57:58

18.3 Miles
18.8 MPH
253 Watts
Savage Revenge

1:08:21

20.0 Miles
17.5 MPH
232 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default