Nicholas Polischouk
JCC - Schwartz Reisman Centre
Under 20
Nicholas Polischouk
Centurion Ride of the Week: 7

All-time

Miles 179
Calories 6,740
Score 6,595

  • February 18, 2019

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.72 mi in 2:49

  • May 20, 2018

    5.6 Miles
    220 Calories
    0 Score
    Rides
    4.55 mi in 22:53
    1.00 mi in 3:37

  • May 13, 2018

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 34:43

  • March 25, 2018

    0.7 Miles
    30 Calories
    0 Score
    Rides
    0.67 mi in 3:02

  • March 18, 2018

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 40:07

  • September 10, 2017

    7.6 Miles
    293 Calories
    0 Score
    Rides
    7.60 mi in 34:47

  • August 22, 2017

    7.4 Miles
    274 Calories
    0 Score
    Rides
    7.44 mi in 34:06

  • August 14, 2017

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 33:33

  • May 21, 2017

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 33:43

  • March 19, 2017

    7.0 Miles
    215 Calories
    0 Score
    Rides
    6.98 mi in 38:18
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
146 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
128 Watts
Redwood Dash

7:27

1.5 Miles
12.0 MPH
76 Watts
Campus Loop

10:42

2.0 Miles
11.4 MPH
67 Watts
Mini Mayhem

9:58

2.0 Miles
12.3 MPH
76 Watts
Evening Bliss

11:56

2.4 Miles
11.8 MPH
75 Watts
Rabbit Run

12:10

2.4 Miles
11.6 MPH
75 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
95 Watts

Moderate

City Express

23:57

4.5 Miles
11.3 MPH
134 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
119 Watts
Billy Goat Falls

27:48

5.4 Miles
11.6 MPH
94 Watts
Broken Spoke

25:29

5.4 Miles
12.6 MPH
100 Watts
Ironhorse Rush

29:03

6.0 Miles
12.4 MPH
103 Watts
Quicksilver

28:24

6.3 Miles
13.4 MPH
92 Watts
Farmers Bluff

31:12

6.9 Miles
13.3 MPH
99 Watts
Stump Puller

34:11

6.9 Miles
12.1 MPH
83 Watts
Sunday Afternoon

38:18

7.0 Miles
10.9 MPH
70 Watts

Challenging

Ravens Roost

33:33

7.2 Miles
12.9 MPH
102 Watts
Stormy Hollow

34:06

7.4 Miles
13.1 MPH
110 Watts
Odyssey

34:47

7.6 Miles
13.1 MPH
116 Watts
Wicked Workout

40:07

7.9 Miles
11.8 MPH
106 Watts
Falcon Flight

34:43

8.4 Miles
14.5 MPH
114 Watts
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