Jon Betts
YMCA - Greater Richmond - Tuckahoe
50-59
Jon Betts
Centurion

All-time

Miles 152
Calories 5,821
Score 2,153

  • June 27, 2018

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 19:14

  • June 8, 2018

    5.8 Miles
    215 Calories
    0 Score
    Rides
    5.75 mi in 24:51

  • June 3, 2018

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.04 mi in 29:17

  • June 9, 2015

    6.6 Miles
    278 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    4.53 mi in 33:48

  • July 16, 2014

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 31:07

  • July 9, 2014

    7.4 Miles
    270 Calories
    0 Score
    Rides
    2.36 mi in 10:44
    5.00 mi in 23:16

  • July 27, 2013

    7.9 Miles
    290 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    6.91 mi in 27:14

  • July 17, 2013

    17.8 Miles
    653 Calories
    0 Score
    Rides
    2.03 mi in 9:35
    1.00 mi in 4:21
    2.03 mi in 9:27
    1.02 mi in 5:13
    3.37 mi in 13:17
    8.38 mi in 33:31

  • July 15, 2013

    11.9 Miles
    436 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    2.03 mi in 8:38
    8.38 mi in 37:14

  • July 12, 2013

    9.3 Miles
    353 Calories
    0 Score
    Rides
    5.90 mi in 27:20
    2.36 mi in 9:48
    1.00 mi in 3:07
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
210 Watts
Rolling Thunder

4:32

1.0 Miles
13.6 MPH
99 Watts
Redwood Dash

5:56

1.5 Miles
15.0 MPH
124 Watts
Campus Loop

9:27

2.0 Miles
13.1 MPH
99 Watts
Mini Mayhem

8:38

2.0 Miles
14.0 MPH
113 Watts
Evening Bliss

10:44

2.4 Miles
13.0 MPH
112 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
121 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
121 Watts
Alpine Splash

15:25

2.9 Miles
11.4 MPH
112 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
130 Watts
Bent Spoke

19:42

4.0 Miles
12.0 MPH
103 Watts
Fruitdale

17:23

4.4 Miles
15.2 MPH
124 Watts

Moderate

City Express

29:41

4.5 Miles
9.3 MPH
113 Watts
Dragon Fire

19:29

5.0 Miles
15.4 MPH
124 Watts
Billy Goat Falls

31:07

5.4 Miles
10.4 MPH
105 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
118 Watts
Oblivion

24:51

5.8 Miles
13.9 MPH
121 Watts
Ironhorse Rush

27:59

6.0 Miles
12.8 MPH
122 Watts
Farmers Bluff

27:14

6.9 Miles
15.3 MPH
133 Watts

Challenging

Falcon Flight

33:31

8.4 Miles
15.0 MPH
138 Watts
Outlaw Rock

52:29

10.0 Miles
11.4 MPH
120 Watts
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