Colleen Noble
YMCA - Greater Cincinnati - Blue Ash
30-39
Colleen Noble
Double Marathoner

All-time

Miles 94
Calories 3,087
Score 24,319

  • September 5, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:24

  • August 20, 2014

    3.1 Miles
    152 Calories
    0 Score
    Rides
    3.11 mi in 23:46

  • July 16, 2014

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 32:16

  • May 5, 2014

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 14:32

  • April 28, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:22

  • February 24, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 20:18

  • February 10, 2014

    4.3 Miles
    130 Calories
    0 Score
    Rides
    13,616 points

  • February 3, 2014

    4.7 Miles
    122 Calories
    0 Score
    Rides
    10,703 points

  • January 13, 2014

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:25

  • October 25, 2013

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 19:38
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
87 Watts
Redwood Dash

7:19

1.5 Miles
12.1 MPH
69 Watts
Mini Mayhem

9:22

2.0 Miles
12.9 MPH
83 Watts
Evening Bliss

11:16

2.4 Miles
12.5 MPH
86 Watts
Rabbit Run

10:47

2.4 Miles
13.0 MPH
100 Watts
Lost Trail

14:32

2.9 Miles
12.0 MPH
74 Watts
Alpine Splash

17:24

2.9 Miles
10.1 MPH
86 Watts
Coastal Run

15:41

3.4 Miles
12.9 MPH
85 Watts
Bent Spoke

19:38

4.0 Miles
12.1 MPH
97 Watts
Fruitdale

19:25

4.4 Miles
13.6 MPH
86 Watts

Moderate

Dragon Fire

22:26

5.0 Miles
13.4 MPH
94 Watts
Billy Goat Falls

32:16

5.4 Miles
10.0 MPH
76 Watts
Quicksilver

31:45

6.3 Miles
11.9 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default