cassandra Ostrem
20-29
cassandra Ostrem
Double Centurion

All-time

Miles 380
Calories 12,378
Score 0
  • November 11, 2013

    6.1 Miles
    195 Calories
    0 Score
    Rides
    6.09 mi in 25:19
  • November 6, 2013

    6.1 Miles
    193 Calories
    0 Score
    Rides
    6.09 mi in 25:45
  • November 4, 2013

    6.0 Miles
    186 Calories
    0 Score
    Rides
    6.00 mi in 23:41
  • October 31, 2013

    6.1 Miles
    190 Calories
    0 Score
    Rides
    6.09 mi in 26:13
  • October 29, 2013

    6.1 Miles
    191 Calories
    0 Score
    Rides
    6.09 mi in 26:29
  • October 28, 2013

    6.1 Miles
    191 Calories
    0 Score
    Rides
    6.09 mi in 25:50
  • October 23, 2013

    6.1 Miles
    190 Calories
    0 Score
    Rides
    6.09 mi in 25:59
  • October 21, 2013

    6.1 Miles
    195 Calories
    0 Score
    Rides
    6.09 mi in 25:15
  • October 16, 2013

    6.1 Miles
    192 Calories
    0 Score
    Rides
    6.09 mi in 25:56
  • October 15, 2013

    6.1 Miles
    194 Calories
    0 Score
    Rides
    6.09 mi in 25:31
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
110 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
104 Watts
Redwood Dash

6:18

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

8:15

2.0 Miles
14.8 MPH
111 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
102 Watts
Coastal Run

15:39

3.4 Miles
12.9 MPH
96 Watts

Moderate

Dragon Fire

20:26

5.0 Miles
14.7 MPH
117 Watts