Kevin Bonanno
Anytime Fitness - Waterdown
20-29
Kevin Bonanno
Centurion

All-time

Miles 174
Calories 6,989
Score 12,442

  • January 20, 2016

    3.4 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    2.36 mi in 8:10

  • August 17, 2015

    7.3 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    6.33 mi in 22:26

  • August 12, 2015

    8.0 Miles
    315 Calories
    0 Score
    Rides
    2.04 mi in 9:06
    5.00 mi in 17:04
    1.00 mi in 3:05

  • August 11, 2015

    6.6 Miles
    312 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    4.53 mi in 21:12
    1.00 mi in 3:37

  • March 25, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:12

  • March 5, 2015

    9.4 Miles
    355 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    5.37 mi in 22:18
    1.00 mi in 2:48
    2.03 mi in 8:40

  • March 4, 2015

    8.1 Miles
    346 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    4.53 mi in 21:27
    1.00 mi in 2:53
    1.50 mi in 5:50

  • March 3, 2015

    8.1 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    4.01 mi in 14:44
    1.00 mi in 3:10
    2.03 mi in 6:52

  • March 2, 2015

    7.4 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    4.42 mi in 15:19
    1.02 mi in 3:15
    1.00 mi in 3:12

  • September 4, 2013

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:14
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
244 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
191 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
202 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
191 Watts
Mini Mayhem

6:33

2.0 Miles
18.4 MPH
192 Watts
Evening Bliss

7:54

2.4 Miles
17.6 MPH
175 Watts
Rabbit Run

8:10

2.4 Miles
17.1 MPH
162 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
186 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
175 Watts
Coastal Run

10:59

3.4 Miles
18.3 MPH
190 Watts
Bent Spoke

14:44

4.0 Miles
16.0 MPH
154 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
151 Watts

Moderate

City Express

21:12

4.5 Miles
12.7 MPH
167 Watts
Dragon Fire

17:04

5.0 Miles
17.5 MPH
171 Watts
Billy Goat Falls

22:18

5.4 Miles
14.3 MPH
140 Watts
Broken Spoke

19:21

5.4 Miles
16.5 MPH
175 Watts
Ironhorse Rush

21:21

6.0 Miles
16.8 MPH
180 Watts
Quicksilver

22:26

6.3 Miles
16.9 MPH
163 Watts

Challenging

Falcon Flight

29:01

8.4 Miles
17.3 MPH
167 Watts

Extreme

Thunderball

41:47

10.7 Miles
15.3 MPH
145 Watts
Savage Revenge

1:34:41

20.0 Miles
12.6 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default