Lynn Bowdry
Wheatridge Recreation Center
40-49
Lynn Bowdry
Double Centurion

All-time

Miles 210
Calories 6,946
Score 43,860

  • September 12, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    0.35 mi in 2:19
    4.01 mi in 21:06

  • September 7, 2014

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 14:04

  • May 23, 2014

    1.6 Miles
    41 Calories
    0 Score
    Rides
    5,456 points

  • May 20, 2014

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 31:27

  • May 16, 2014

    3.8 Miles
    93 Calories
    0 Score
    Rides
    15,682 points

  • April 22, 2014

    6.9 Miles
    215 Calories
    0 Score
    Rides
    6.91 mi in 32:54

  • December 14, 2013

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 27:15

  • November 23, 2013

    8.4 Miles
    255 Calories
    0 Score
    Rides
    8.38 mi in 41:27

  • November 9, 2013

    8.4 Miles
    262 Calories
    0 Score
    Rides
    8.38 mi in 40:05

  • July 31, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:27
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
100 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
95 Watts
Redwood Dash

6:55

1.5 Miles
12.9 MPH
74 Watts
Campus Loop

9:14

2.0 Miles
13.2 MPH
82 Watts
Mini Mayhem

9:02

2.0 Miles
13.4 MPH
85 Watts
Evening Bliss

10:55

2.4 Miles
12.9 MPH
85 Watts
Rabbit Run

11:19

2.4 Miles
12.4 MPH
78 Watts
Lost Trail

13:18

2.9 Miles
13.1 MPH
90 Watts
Alpine Splash

15:34

2.9 Miles
11.3 MPH
94 Watts
Coastal Run

15:27

3.4 Miles
13.1 MPH
86 Watts
Bent Spoke

20:38

4.0 Miles
11.5 MPH
79 Watts
Fruitdale

19:53

4.4 Miles
13.3 MPH
79 Watts

Moderate

City Express

30:24

4.5 Miles
9.0 MPH
92 Watts
Dragon Fire

23:23

5.0 Miles
12.8 MPH
81 Watts
Billy Goat Falls

28:57

5.4 Miles
11.1 MPH
88 Watts
Broken Spoke

26:55

5.4 Miles
11.9 MPH
86 Watts
Moody Ambush

26:30

5.4 Miles
12.1 MPH
91 Watts
Ironhorse Rush

32:36

6.0 Miles
11.0 MPH
80 Watts
Quicksilver

29:20

6.3 Miles
12.9 MPH
87 Watts
Farmers Bluff

31:43

6.9 Miles
13.1 MPH
92 Watts
Stump Puller

32:28

6.9 Miles
12.8 MPH
89 Watts
Apple Grinder

34:51

7.0 Miles
12.0 MPH
84 Watts
Sunday Afternoon

34:17

7.0 Miles
12.2 MPH
87 Watts

Challenging

Odyssey

40:10

7.6 Miles
11.3 MPH
95 Watts
Wicked Workout

46:01

7.9 Miles
10.2 MPH
88 Watts
Rough Rider

40:05

8.4 Miles
12.5 MPH
85 Watts
Falcon Flight

41:27

8.4 Miles
12.1 MPH
79 Watts
Monkey Pass

46:01

9.5 Miles
12.4 MPH
90 Watts
Outlaw Rock

1:00:54

10.0 Miles
9.8 MPH
80 Watts

Extreme

Gut Buster

1:04:29

11.0 Miles
10.2 MPH
87 Watts
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