Ben Lammers
Anytime Fitness - Waterdown
20-29
Ben Lammers
Next Stop: Glory

All-time

Miles 840
Calories 38,456
Score 4,067

  • January 4, 2017

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:09

  • December 13, 2016

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:47

  • December 8, 2016

    1.9 Miles
    69 Calories
    0 Score
    Rides
    1.90 mi in 8:11

  • December 6, 2016

    4.7 Miles
    209 Calories
    0 Score
    Rides
    4.73 mi in 20:05

  • November 24, 2016

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • November 17, 2016

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 11:15

  • November 1, 2016

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 18:59

  • October 5, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 23:25

  • September 29, 2016

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:13

  • September 20, 2016

    7.2 Miles
    285 Calories
    0 Score
    Rides
    7.22 mi in 29:27
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
165 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
190 Watts
Redwood Dash

4:16

1.5 Miles
21.0 MPH
254 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
184 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
165 Watts
Evening Bliss

7:06

2.4 Miles
19.8 MPH
236 Watts
Rabbit Run

8:12

2.4 Miles
17.1 MPH
160 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
249 Watts
Alpine Splash

9:12

2.9 Miles
19.1 MPH
255 Watts
Coastal Run

10:44

3.4 Miles
18.9 MPH
205 Watts
Bent Spoke

12:16

4.0 Miles
19.4 MPH
242 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
192 Watts

Moderate

City Express

14:52

4.5 Miles
18.2 MPH
275 Watts
Dragon Fire

14:54

5.0 Miles
20.1 MPH
240 Watts
Billy Goat Falls

16:23

5.4 Miles
19.7 MPH
264 Watts
Broken Spoke

16:32

5.4 Miles
19.5 MPH
245 Watts
Moody Ambush

16:19

5.4 Miles
19.8 MPH
250 Watts
Ironhorse Rush

18:51

6.0 Miles
19.1 MPH
236 Watts
Quicksilver

19:06

6.3 Miles
19.9 MPH
238 Watts
Farmers Bluff

23:02

6.9 Miles
18.0 MPH
190 Watts

Challenging

Ravens Roost

29:27

7.2 Miles
14.7 MPH
137 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default